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    Keto diet

    Keto diet

    Dec 13, 2019 | Lunch, Poultry

    Easy Poussin (Total Time: 60 MIN| Serves: 4) Ingredients: 1 medium-sized poussin 3 tbsp. butter 1 cup cherry tomatoes, sliced 2 cups chicken stock 7 oz. bacon Spices: 1 tsp salt ½ tsp white pepper Directions: Rinse the meat and rub with pepper. Place in your instant...
    Good healthy diet

    Good healthy diet

    Dec 13, 2019 | Breakfast

    Ham and Dill Pressure-Cooked Eggs (Total Time: 15 MIN| Serves: 4) Ingredients: 5 Eggs 6 ounces Ham, chopped ¼ tsp White Pepper 2 tbsp. chopped Dill ¼ cup grated Parmesan Cheese 1 tbsp. Directions: Pour 1 ½ cups of water into the IP and lower the rack. Beat the eggs in...
    Healthy food diet plan

    Healthy food diet plan

    Dec 12, 2019 | Dinner, Seafood

    Salmon in Lime Sauce (Total Time: 10 MIN| Serves: 4) Ingredients: 4 Salmon Fillets 1 tbsp. Olive Oil 1 tbsp. Sweetener 1 tsp Paprika 1 tbsp. Hot Water Juice of 2 Limes ½ tsp Cumin 1 tbsp. chopped Parsley 1 cup Water Directions: Pour the water into the Instant Pot....
    Diet program for weight loss

    Diet program for weight loss

    Dec 12, 2019 | Lunch, Red Meat

    Hawaiian Pork (Total Time: 95 MIN| Serves: 4) Ingredients: 2 pounds Pork Roast 2 tbsp. Coconut Aminos 2 tbsp. Sweetener 2 tbsp. Liquid Smoke 1 tbsp. Olive Oil 1/2 cup Water Directions: Heat the oil in your Instant Pot on SAUTE. Add the pork and cook for about 3...
    Diet help

    Diet help

    Dec 12, 2019 | Dinner, Poultry

    Easy Chicken Thighs (Total Time: 30 MIN| Serves: 4) Ingredients: 2 large chicken thighs, whole 2 cups button mushrooms, sliced 1 cup cream cheese ¼ cup feta cheese ¼ cup milk 4 tbsp butter 2 tbsp olive oil 3 garlic cloves, crushed Spices: 1 tsp sea salt ½ tsp white...