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EAT FAT BEAT FAT

    Exotic Mushroom Pâté

    Exotic Mushroom Pâté

    (Total Time: 25 MIN| Serves: 6) Ingredients: 1 cup boiling water ¾ cup rinsed dry porcini mushrooms 2 tbsp. unsalted butter 1 sliced small yellow onion 1 pound thinly sliced fresh cremini mushrooms 2-3 tbsp. homemade chicken broth 1 tbsp. fresh lemon juice 1 bay leaf...
    Decadent Liver Pâté

    Decadent Liver Pâté

    (Total Time: 25 MIN| Serves: 6) Ingredients: 1 tsp olive oil 1 roughly chopped medium yellow onion Salt and freshly ground black pepper, to taste ¾ pound grass-fed chicken livers 1 bay leaf ¼ cup homemade chicken broth 1 tbsp. fresh lemon juice 2 anchovies in oil 1...
    Party Meatballs

    Party Meatballs

    (Total Time: 40 MIN| Serves: 8) Ingredients: 1 pound lean ground turkey 1 organic egg ¼ tsp dried thyme ¼ tsp dried oregano ¼ tsp dried rosemary ¼ tsp garlic powder Salt and freshly ground black pepper, to taste 1½ cups sugar-free tomato sauce Directions: In a bowl,...
    Cheese Loaded Burgers

    Cheese Loaded Burgers

    (Total Time: 20 MIN| Serves: 2) Ingredients: 1 pound grass-fed lean ground beef 1 tbsp. Worcestershire sauce ¼ tsp garlic powder Salt and freshly ground black pepper, to taste 2-ounce shredded cheddar cheese Directions: In a large bowl, add ground beef, Worcestershire...
    Sticky Chicken Wings

    Sticky Chicken Wings

    (Total Time: 40 MIN| Serves: 8) Ingredients: 3 pounds drum and wings separated grass-fed chicken wings 6 tbsp. olive oil (divided) 1 cup sugar-free teriyaki sauce 1 tbsp. fresh lemon juice 1 tbsp. Erythritol ½ tsp crushed red pepper flakes Directions: In a large bowl,...