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EAT FAT BEAT FAT

    Healthy diet

    Healthy diet

    Braised Venison (Total Time: 12 HOUR| Serves: 4) Ingredients: 2 lbs. leg of venison 2 garlic cloves, whole 1 large onion, finely chopped 3 cups beef stock 2 tbsp. butter Spices: ¼ cup celery leaves, chopped 1 tbsp. fresh thyme 1 bay leaf 1 tsp salt Directions: Place...
    Weight loss diet

    Weight loss diet

    Chicken Drumsticks with Mushrooms (Total Time: 45MIN| Serves: 4) Ingredients: 1 lb chicken drumsticks, skin-on 1 cup button mushrooms, sliced 1 medium-sized tomato, chopped 3 cups chicken stock 3 tbsp olive oil 2 tbsp butter 1 tbsp Dijon mustard 1 tsp freshly squeezed...
    Best diet to lose weight

    Best diet to lose weight

    Cauliflower and Sausage Egg Pie (Total Time: 30 MIN| Serves: 6) Ingredients: 8 Eggs, beaten 2 tsp dried Basil 1 Onion, diced 2 cups Cauliflower Rice 1 pound Pork Sausage 1 tsp Garlic Powder Pinch of Cumin Pinch of Turmeric ¼ tsp Pepper 1 ½ cups Water Directions: Add...
    Keto food list

    Keto food list

    Easy Shrimp Cauliflower Risotto (Total Time: 15 MIN| Serves: 4) Ingredients: 1 lb fresh shrimps, peeled and deveined 2 cups cauliflower florets 1 cup cherry tomatoes, chopped ¼ cup tomato puree, sugar-free ¾ cup fish stock 3 garlic cloves, crushed 2 tbsp olive oil 4...
    Diet

    Diet

    Braised Short Ribs (Total Time: 60 MIN| Serves: 8) Ingredients: 4 lbs. Boneless Beef Short Ribs 2 tsp Sea Salt 2 tsp Ground Black Pepper 2 tbsp. Olive Oil 1 large Onion (diced) 2 stalks Celery (diced) 2 tsp Garlic (minced) ½ cup Red Wine ¼ cup Balsamic Vinegar ⅔ cup...