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EAT FAT BEAT FAT

    Healthy diet

    Healthy diet

    Cheesy Turkey (Total Time: 35MIN| Serves: 4) Ingredients: 2 lbs turkey breasts 1 cup tomatoes, diced ½ cup cream cheese ½ cup cheddar cheese, grated ½ cup chicken stock 2 tbsp olive oil Spices: 1 tbsp Italian seasoning ½ tsp salt ¼ tsp black pepper, ground ½ tsp dried...
    Weight loss diet

    Weight loss diet

    Blackberry Cobbler (Total Time: 40 MIN| Serves: 2) Ingredients: 2 tbsp. Heavy Cream ¼ cup Coconut Flour 2 tbsp. Coconut Oil 2 tsp Lemon Juice 10 drops of Liquid Stevia 5 Egg Yolks ¼ tsp Baking Powder ¼ cup Blackberries 2 tbsp. Erythritol ½ tsp Lemon Zest Pinch of Sea...
    Best diet to lose weight

    Best diet to lose weight

    Beef Kale Patties (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb ground beef 1 cup fresh kale, finely chopped 1 large egg, beaten 1 tbsp almond flour 1 tbsp olive oil Spices: ½ tsp dried rosemary, ground ½ tsp dried oregano, ground 1 tsp sea salt ½ tsp black...
    Keto food list

    Keto food list

    Baked Avocado with Eggs (Total Time: 30 MIN| Serves: 2) Ingredients: 1 avocado, sliced in half 2 eggs, whole 3 tbsp butter Spices: 1 tsp dried oregano ½ tsp pink Himalayan salt Directions: Slice the avocado in half and generously brush with butter. Set aside.Plug in...
    Diet

    Diet

    Avocado Chicken with Spinach (Total Time: 50 MIN| Serves: 3) Ingredients: 7 oz boneless and skinless chicken breast, chopped into bite-sized pieces 1 cup fresh spinach, chopped 1 large leek, finely chopped 1 cup avocado chunks 1 small onion, finely chopped 1 garlic...