WATERMELON COOLER

Dessert, Vegetarian

September 21, 2021

MAKES four 4-ounce (120-ml) servings

PREP TIME: 5 minutes

COOK TIME: —

My sister and I could drink these until we turned into watermelons! During a recent trip home, we ordered a version of this drink while out for dinner with the rest of the family. It was so tasty, but loaded with sugar. We asked for no agave syrup, but I’m sure the watermelon juice they used contained sugar, too. So, I promised my sis I’d remake the recipe and put it in my next book. Here ya go, Christina! Just for you.

4½ ounces (128 g) fresh watermelon cubes, divided

12 mint leaves, divided

8 ice cubes, divided

4 ounces (120 ml) vodka, divided

4 teaspoons lime juice, divided

1⅛ cups (315 ml) sparkling or still water, divided

  1. Set out four 4-ounce (120-ml) or larger glasses. Take a quarter of the watermelon cubes and cut them into ¼-inch (6-mm) dice. Divide the diced watermelon among the glasses. To each glass, add 3 mint leaves, 2 ice cubes, 1 ounce (30 ml) of vodka, and 1 teaspoon of lime juice.
  2. Place the remaining watermelon pieces in a bowl and mash with a fork until you’ve removed as much of the juice as possible. Divide the juice among the glasses, about 2 teaspoons per glass. Fill each glass with sparkling water and enjoy!

make it AIP:

Omit the alcohol.

Per serving:

calories: 70 | calories from fat: 0 | total fat: 0 g | saturated fat: 0 g | cholesterol: 0 mg

sodium: 2 mg | carbs: 1.3 g | dietary fiber: 0 g | net carbs: 1.3 g | sugars: 0.6 g | protein: 0.1 g

FAT : 0%
CARBS : 7%
PROTEIN : 1%
ALCOHOL : 92%

0 Comments

More Keto Recipes

Woman holding a bowl of fresh Standard Greek Salad topped with crumbled feta cheese, cubed tomatoes, cucumbers, and Kalamata olives.

Standard Greek Salad

Nothing beats the refreshing crunch and bold flavors of an authentic Mediterranean dish. This Standard Greek Salad is a staple for a reason—it is vibrant, nutrient-dense, and incredibly simple to prepare. Whether you are following a Keto diet, looking for a healthy…

A woman in an apron holds a rustic wooden platter filled with seasoned Flavored Keto Cheese Chips and a bowl of salsa in a kitchen.

Flavored Keto Cheese Chips

Let’s be honest, the hardest part of sticking to a low-carb lifestyle is missing that satisfying crunch of a good snack. That’s exactly why these Flavored Keto Cheese Chips have become a total staple in my kitchen. They are incredibly easy to whip up when the salty…

Keto Pesto Cauliflower Steaks topped with melted mozzarella cheese and fresh basil leaves on a plate.

Pesto Cauliflower Steaks

If you’ve been stuck in a dinner rut lately, you have to try these Keto Pesto Cauliflower Steaks. Honestly, I used to think cauliflower was pretty boring until I roasted it this way—it gets so tender and caramelized! This recipe is a total game-changer for anyone…

Woman holding a bowl of fresh Standard Greek Salad topped with crumbled feta cheese, cubed tomatoes, cucumbers, and Kalamata olives.

Standard Greek Salad

Nothing beats the refreshing crunch and bold flavors of an authentic Mediterranean dish. This Standard Greek Salad is a staple for a reason—it is vibrant, nutrient-dense, and incredibly simple to prepare. Whether you are following a Keto diet, looking for a healthy…

A woman in an apron holds a rustic wooden platter filled with seasoned Flavored Keto Cheese Chips and a bowl of salsa in a kitchen.

Flavored Keto Cheese Chips

Let’s be honest, the hardest part of sticking to a low-carb lifestyle is missing that satisfying crunch of a good snack. That’s exactly why these Flavored Keto Cheese Chips have become a total staple in my kitchen. They are incredibly easy to whip up when the salty…

Keto Pesto Cauliflower Steaks topped with melted mozzarella cheese and fresh basil leaves on a plate.

Pesto Cauliflower Steaks

If you’ve been stuck in a dinner rut lately, you have to try these Keto Pesto Cauliflower Steaks. Honestly, I used to think cauliflower was pretty boring until I roasted it this way—it gets so tender and caramelized! This recipe is a total game-changer for anyone…

Keto Buttery Slow-Cooker Mushrooms recipe low carb side dish with ranch seasoning and butter.

Buttery Slow-Cooker Mushrooms

I’m always on the hunt for that perfect “set it and forget it” side dish, especially on those days when I just don’t have the energy to babysit the stove. This Keto Buttery Slow-Cooker Mushrooms recipe has quickly become a staple in my kitchen because it…

0