team@keto-plans.com

Yummy Mexican Breakfast Frittata

Breakfast, Dinner

December 1, 2021

You can make this very easily.

Ingredients:

• 1 cup salsa

• 9 large eggs

• 8-ounce shredded low-fat Cheddar cheese

• About 1.5 small onion (Diced)

• 1/2 teaspoon pepper

• About 1.5 teaspoon Mexican oregano

Directions:

  1. First of all, please make sure you have all the ingredients available. Next, please grease sides and bottom of Slow Cooker with cooking spray.
  2. Now set on high settings.
  3. In large bowl, whisk well & season with pepper.
  4. This step is important. Mix in cheese, oregano, and onion.
  5. Then pour into pot.
  6. One thing remains to be done now. Now cover and cook properly on low for about 2 to 3 hours.
  7. Finally to serve, add a dollop of salsa on each slice of frittata.

Serves: 4 to 6

Cooking Time: 2 to 3 hours minutes

Preparation Time: 5 to 10 minutes

Ready, set, go….

Nutrition information:

Calories per serving: 163

Carbohydrates: 6.14g

Protein: 14.15g

Fat: 9.57g

Sugar: 2.73g

Sodium: 644mg

Fiber: 1.1g

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