a

Menu

EAT FAT BEAT FAT

    Beef Balls with Soy and Ginger

    Beef Balls with Soy and Ginger

    Serves: 4 Preparation time: 30 minutes Ingredients: 1 pound ground beef (turkey burger makes a great option as well) 1 finely chopped small onion 1 fresh egg ½ tsp. salt ½ tsp. black pepper 2 cloves garlic, minced To make the sauce, you will also need the following...
    Lamb Fillet with Rosemary and Spices

    Lamb Fillet with Rosemary and Spices

    Serves: 2 Preparation time: 35 minutes Ingredients: 1 tbsp.ground cumin 1 tbsp.ground turmeric 3 drops liquid stevia extract (adjust to taste) 1 tbsp.hazelnut oil (or other nut oil) 2 cloves garlic, crushed 1 tbsp.fresh cilantro, chopped ground Salt and pepperto...
    Sushi Rolls—Bacon Style

    Sushi Rolls—Bacon Style

    Serves: 3-4 Preparation time: 20 minutes Ingredients: 1 pound smoky bacon slices 4 ounces mozzarella cheese, shredded 1 tsp. hot chili sauce Preparation: Pre-heat the oven to 400°F. Lay the bacon slices on a baking tray and bake until well browned for about 18...
    Waffles with Cheese

    Waffles with Cheese

    Serves: 2-3 Preparation time: 25 minutes Ingredients: 2 cups raw cauliflower crumbs 2 cups grated mozzarella cheese ½ cup grated parmesan 4 fresh eggs 2 tsp. garlic powder 2 tsp. onion powder 1 tsp. freshly ground black pepper 2 tbsp. chopped chives Salt to taste...
    Berry and Chia Pudding

    Berry and Chia Pudding

    Serves: 1-2 Preparation time: 15 minutes Ingredients: ¼ cup chia seeds ¼ cup coconut milk or heavy whipping cream ½ cup water or almond milk ¼ tsp. cinnamon 10 drops Stevia extract ¼ cup berries, fresh or frozen Preparation: Mix the chia seeds, coconut milk, water,...