a

Menu

EAT FAT BEAT FAT

    Fall Fashion Cookies

    Fall Fashion Cookies

    Makes: 26 Calories: 40 Carbs: 3g Fats: 2g What you will need: • 1/4 cup ground flax seed • 2 Tbsp. chia seeds • 1/2 teaspoon of ground cinnamon • 3 large eggs • 2 teaspoons vanilla • 1/4 cup of light almond milk • 1/4 cup Stevia in the raw • 2 servings whey protein...
    Power Balls

    Power Balls

    Makes: 6 Calories: 56 Carbs: 5.6g Fats: 1.8g What you will need: • 1 tablespoon peanut butter • 1/3 cup dry oatmeal • 1 package sugar-free hot cocoa mix • ¼ teaspoon baking powder • ½ scoop whey protein powder • 2 packets Stevia Directions: 1. Preheat oven to 300...
    All That Jazz

    All That Jazz

    Makes: 24 Calories: 118 Carbs: 4g Fats: 9g What you will need: • 1 1/2 cups almond flour • 1/2 cup cocoa powder • 1/2 teaspoon baking soda • 1/2 teaspoon salt • 1/2 cup Stevia • 1/2 cup butter, cut into small pieces • 2 large eggs • 1 teaspoon vanilla extract • 5 1/2...
    Chocolate on Chocolate

    Chocolate on Chocolate

    Makes: 24 Calories: 166 Carbs: 3.42g Fats: 11g What you will need: • 1 3/4 cups coconut flour • 1/3 cup cocoa powder • 1/4 cup stevia • 1 teaspoon baking powder • 1/4 tsp salt • 1 large egg, slightly beaten • 2 tablespoons butter, melted • 1/2 teaspoon vanilla extract...
    Shout Out to Shortbread

    Shout Out to Shortbread

    Makes: 24 Calories: 236 Carbs: 3g Fats: 21g What you will need: • 2 cups coconut flour • 1/2 teaspoon baking powder • 1/2 cup butter, softened • 1/2 cup Stevia • 1 egg yolk • 1/2 teaspoon vanilla extract Directions: 1. Preheat oven to 325 degrees F. 2. Spray 2 cookie...