by Keto Diet | Feb 28, 2023 | Snacks
MAKES: 12 deviled eggs (2 per serving) · PREP TIME: 10 minutes · COOK TIME: 15 minutes I have been known to eat a plate of deviled eggs as a meal on more than one occasion. They are one of my favorite foods of all time. You can prepare them in countless ways, and for...
by Keto Diet | Feb 27, 2023 | Snacks
MAKES: about 40 spears (4 per serving) · PREP TIME: 10 minutes, plus at least 2 hours to pickle · COOK TIME: 5 minutes Not only are these pickled asparagus spears a delicious snack, but they also pack a major health punch. They are full of antioxidants and are a great...
by Keto Diet | Feb 26, 2023 | Snacks
MAKES: 36 fried pickles (6 per serving) · PREP TIME: 15 minutes · COOK TIME: 15 minutes It simply wouldn’t be one of my books if it didn’t have some sort of pickle recipe in it, now would it? Fried pickles were always one of my favorite bar appetizers. I would order...
by Keto Diet | Feb 25, 2023 | Snacks
MAKES: 5¼ cups (¼ cup per serving) · PREP TIME: 10 minutes, plus 1 hour to chill If you have ever been to New Orleans, then you know that just about every menu you see has muffuletta on its pages. One of the things that makes muffuletta so uniquely special in the...
by Keto Diet | Feb 24, 2023 | Snacks
MAKES: about 2 cups (¼ cup per serving) · PREP TIME: 20 minutes, plus time to ferment Fermented sauerkraut is an excellent way to get a dose of gut-healing probiotics. Not only are probiotics good for gut health, but they also help improve immune function, detoxify...