Poppy Seed Soufflés

Poppy Seed Soufflés

These soufflés are low-carb, and the delicate lemon poppy seed flavor provides a slightly different twist to one of our favorite staples. Serves 4 Ingredients 2 separated large eggs ¼ cup erythritol 1 cup whole milk ricotta 2 tsp. lemon zest 1 tbsp. lemon juice 1 tsp....

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Keto Covered Macaroons

Keto Covered Macaroons

Are they cookies or are they fat bombs? Both! Serves 12 Ingredients 1 cup unsweetened shredded coconut 1 egg white ¼ cup erythritol ½ tsp. almond extract 1 ounce sugar-free chocolate 2 tbsp. coconut oil Salt Directions 1. Bake coconut on parchment paper lined baking...

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Chocolate Macaroon Cookies with Coconut

Chocolate Macaroon Cookies with Coconut

These amazing cookies are super low-carb! They are soft inside but with a crunchy shell. Serves 20 Ingredients 1 cup almond flour 3 tbsp. coconut flour ¼ cup cocoa powder ½ tsp. baking powder ⅓ cup erythritol ⅓ cup unsweetened coconut, shredded ¼ tsp. salt 2 eggs (at...

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Strawberry and Cream Cakes

Strawberry and Cream Cakes

A light, fluffy cake perfect for a summer barbeque or as a light dessert. Serves 5 Ingredients For the Mix: 3 eggs 3 oz. cream cheese ¼ tsp. baking powder ½ tsp. vanilla extract 2 tbsp. erythritol For the Filling: 10 strawberries 1 cup heavy cream Directions 1....

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Peanut Butter Bar

Peanut Butter Bar

It’s easy to make, and even easier to eat – be careful or you’ll develop a peanut butter addiction! Serves 8 Ingredients For the Crust: 1 cup almond flour ¼ melted cup butter ½ tsp. cinnamon 1 tbsp. erythritol Salt For the Fudge: ¼ cup heavy cream ¼ cup melted butter...

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Pumpkin Ice Cream with Pecans

Pumpkin Ice Cream with Pecans

Two classic flavors are combined into one in this yummy recipe, perfect for fall evenings. Serves 4 Ingredients ½ cup toasted and chopped pecans 2 tbsp. salted butter ½ cup cottage cheese ½ cup pumpkin puree 1 tsp. pumpkin spice 2 cups coconut milk 3 egg yolks ½ tsp....

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Amaretti Cookies

Amaretti Cookies

These cookies are easy to make and can feed a mini horde. Or just you, for a few days! Serves 16 cookies Ingredients 1 cup almond flour 2 tbsp. coconut flour ½ tsp. baking powder ¼ tsp. cinnamon ½ tsp. salt ½ cup erythritol 2 eggs 4 tbsp. coconut oil ½ tsp. vanilla...

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Keto Pavlova

Keto Pavlova

This dessert is partially frozen, and perfect for that satiating that sweet craving. Serves 6 Ingredients For the Base: 4 egg whites ½ cup erythritol 1 tsp. vanilla extract 1 tsp. lemon juice 2 tsp. xanthan gum For the Filling: 1 cup heavy cream 3 oz. frozen berries...

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Little Red Chocolate Cakes

Little Red Chocolate Cakes

Mug cakes are oh-so-popular, and super simple. Try this delicious little number today. Serves1 Ingredients1 tbsp. coconut flour ⅓ cup almond flour 1 tbsp. beetroot powder 1 tbsp. unsweetened cocoa powder ¼ tsp. baking soda 3 tbsp. erythritol ¼ tsp. vanilla powder ¼...

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Red Chocolate Doughnuts

Red Chocolate Doughnuts

Chocolate, vanilla and coconut come together to make red velvet like you’ve never tasted before – and in a way that you won’t feel too guilty for eating one…or two. Serves 9 Ingredients For the donut: ¼ cup Erythritol ½ cup coconut flour 2 tbsp. cocoa powder ¼ cup...

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