a

Menu

EAT FAT BEAT FAT

Free E-book Opt-In
Dessert ...
Sweet Potato and Cinnamon Patties

Sweet Potato and Cinnamon Patties

(Total Time: 30 MIN| Serves: 4) Ingredients: 1 small sweet potato, cubed ½ cup Mascarpone ½ cup almond flour 3 tbsp coconut oil, softened 1 tbsp psyllium husk powder 3 tbsp granulated stevia ¼ cup flaxseed meal Spices: 1 tsp vanilla extract ½ tsp cinnamon powder...

Vanilla Almond Brownies

Vanilla Almond Brownies

(Total Time: 35 MIN| Serves: 6) Ingredients: ¾ cup almond flour ¼ cup flaxseed meal 3 large eggs 2 tbsp butter, melted ¼ cup cocoa powder, unsweetened 1/3 cup coconut cream ¼ cup raw almonds, finely chopped 4 tbsp granulated stevia 2 tsp baking powder Spices: 2 tsp...

Chocolate Chip Mug Cake

Chocolate Chip Mug Cake

(Total Time: 10 MIN| Serves: 1) Ingredients: 3 tbsp almond flour 3 tbsp coconut oil, softened 1 tbsp cocoa powder, unsweetened 1 tbsp chocolate chips, unsweetened ½ tsp baking powder 2 tsp swerve Spices: ¼ tsp vanilla extract Directions: In a small bowl, combine the...

Cheesecake Chocolate Mousse

Cheesecake Chocolate Mousse

(Total Time: 10 MIN| Serves: 8) Ingredients: For the mousse: 2 cups Mascarpone cheese 1 cup whipping cream, sugar-free 4 tbsp plain Greek yogurt ½ cup coconut cream 1 tbsp coconut oil, melted 3 tbsp granulated stevia 1 tsp vanilla extract ¼ tsp agar powder For the...

Strawberry Pancakes with Cinnamon

Strawberry Pancakes with Cinnamon

(Total Time: 15 MIN| Serves: 4) Ingredients: ¼ cup almond flour 3 tbsp coconut flour 3 tsp baking powder 4 eggs 3 tbsp butter 2 tbsp heavy cream Spices: 2 tsp strawberry extract ½ tsp cinnamon powder ¼ tsp nutmeg, ground ¼ tsp salt Directions: In a large mixing bowl,...

Strawberry Cream Cake

Strawberry Cream Cake

(Total Time: 2 HOURS 10 MIN| Serves: 5) Ingredients: For the crust: 1 cup almond flour 1 cup shredded coconut 4 large eggs ¼ cup almond butter, softened 3 tbsp swerve 2 tsp baking powder 1 tsp baking soda ¼ tsp salt For the cream layer: 6 large eggs ¾ cup cream cheese...

Chocolate Cupcakes

Chocolate Cupcakes

(Total Time: 20 MIN| Serves: 6) Ingredients: 1 ½ cups of almond flour 1 cup shredded coconut 2 large eggs ¼ cup cream cheese 3 tbsp plain Greek yogurt ¼ cup swerve 2 tbsp cocoa powder, unsweetened 3 tbsp butter 2 tsp baking powder ¼ cup blueberries Spices: 1 tsp...

Chocolate Vanilla Brownies

Chocolate Vanilla Brownies

(Total Time: 40 MIN| Serves: 8) Ingredients: For the chocolate layer: ¾ cup almond flour ¼ cup coconut flour ¼ cup cocoa powder, unsweetened 4 tbsp granulated stevia ½ cup cream cheese 5 eggs 3 tbsp coconut cream 1 tsp baking powder For the vanilla layer: 1 cup almond...

Raspberry Yogurt with Avocado

Raspberry Yogurt with Avocado

(Total Time: 20 MIN| Serves: 5) Ingredients: 2 cups whipping cream, sugar-free 1 cup plain yogurt 1 tbsp. powdered stevia 1 cup fresh raspberries 1 tbsp. vanilla extract, sugar-free 1 tbsp. arrowroot powder ¼ cup avocado, cut into chunks 1 oz pack cherry gelatin...

Cherry Pudding

Cherry Pudding

(Total Time: 15 MIN| Serves: 5) Ingredients: ¾ cup whipped cream ¾ cup almond milk, unsweetened 4 egg whites 3 tsp powdered stevia 1 tsp cherry extract, sugar-free ¼ tsp xanthan gum Directions: In a large mixing bowl, combine heavy cream, almond milk, and egg whites....