(Total Time: 60 MIN| Serves: 8) Ingredients: 2 medium-sized apples, chopped 1 large onion, finely chopped ¼ cup apple cider vinegar 2 tbsp. butter 1 cup chicken broth Spices: ¼ cup fresh cilantro, finely chopped ½ tsp salt ¼ tsp stevia powder Directions: Plug in your...
(Total Time: 40 MIN| Serves: 4) Ingredients: 3 cups cauliflower, chopped 2 cups plain Greek yogurt 3 garlic cloves, crushed 2 tbsp. olive oil 1 cup vegetable stock Spices: 1 tsp cumin 1 tsp salt ¼ cup finely chopped parsley Directions: Plug in your instant pot and...
(Total Time: 35 MIN| Serves: 4) Ingredients: 2 large avocados, chopped into chunks 1 cup cherry tomatoes, chopped ¼ cup fresh parsley, finely chopped 1 large onion, finely chopped 1 jalapeno pepper, chopped 2 garlic cloves, crushed Spices: 1 tsp salt 1 tsp smoked...
(Total Time: 4 HOURS 30 MIN| Serves: 6) Ingredients: 4 lbs beef marrow bones 1 tbsp lemon juice Spices: 2 tsp salt 2 bay leaves ¼ cup fresh celery leaves, finely chopped Directions: Rinse well and drain the bones. Place in a deep bowl and cover with water. Drizzle...
(Total Time: 33 MIN| Serves: 12) Ingredients: 2 cubed large eggplants Salt, to taste 2 tbsp. olive oil 1 smashed garlic clove 1 tbsp. dried oregano 2 anchovies ½ cup filtered water Directions: Arrange a strainer into a sink. Place eggplant cubes into a strainer and...
(Total Time: 23 MIN| Serves: 8) Ingredients: 5 tbsp. olive oil (divided) 1 peeled and sliced eggplant 5 minced garlic cloves Salt, to taste ¼ cup filtered water 2 tbsp. tahini ¼ tsp liquid smoke 2 tbsp. chopped fresh parsley Directions: Place 2 tablespoons of the oil...
(Total Time: 23 MIN| Serves: 12) Ingredients: 4 tbsp. olive oil 2 pounds roughly chopped eggplant 3-4 skin-on garlic cloves Salt, to taste ½ cup water ¼ cup fresh lemon juice 1 tbsp. tahini ¼ cup pitted black olives 1 tbsp. dried oregano Directions: Place the oil in...
(Total Time: 40 MIN| Serves: 6) Ingredients: 3 cups fresh tomatoes, diced ½ cup sun-dried tomatoes 1 small onion, finely chopped 3 tbsp. balsamic vinegar 4 garlic cloves, minced 3 tbsp. olive oil Spices: 1 tsp sea salt ½ tsp black pepper 1 tsp dried oregano ½ tsp...
(Total Time: 20 MIN| Serves: 4) Ingredients: 2 cups cream cheese 1 cup baby spinach 1 cup mozzarella cheese ½ cup scallions 2 tbsp. olive oil Spices: 1 tsp dried thyme ¼ tsp dried basil 1 tsp salt ½ tsp pepper Directions: Rinse the spinach under cold running water and...
(Total Time: 20 MIN| Serves: 5) Ingredients: 1 cup sour cream 1 cup cream cheese 1 cup cherry tomatoes, sliced 2 tbsp. olive oil Spices: ½ tsp dried oregano 1 tsp smoked paprika ½ tsp chili flakes ¼ tsp freshly ground black pepper Directions: In a large mixing bowl,...
