(Total Time: 15 MIN| Serves: 2) Ingredients: 1 large onion, sliced 1 tbsp olive oil 1-2 tbsp apple cider vinegar 2 tsp almond flour 1 cup water or chicken stock Spices: 1 tsp stevia powder 1 tsp cayenne pepper ¼ tsp salt Directions: Plug in the instant pot and press...

(Total Time: 2 HOURS 20 MIN| Serves: 6) Ingredients: 1 lb ground pork 10 oz ground beef ¼ cup celery stalks, chopped 1 onion, sliced 2 garlic cloves, crushed 2 tbsp parsley leaves 1 small chili pepper, sliced 6 tbsp tomato sauce, sugar-free ¼ cup balsamic vinegar 4...

(Total Time: 35 MIN| Serves: 4) Ingredients: 2 lbs tomatoes, chopped 1 cup swerve 4 garlic cloves 3 tbsp apple cider vinegar ¼ cup soy sauce 2 tsp agar powder Spices: 2 tsp salt ½ tsp cinnamon powder ½ tsp black pepper, freshly ground ½ tsp curry powder 2 cloves...

(Total Time: 30 MIN| Serves: 5) Ingredients: 10 oz ground beef 1 onion, chopped 2 tomatoes, chopped ¼ cup sun-dried tomatoes, diced 2 tbsp olive oil 1 cup chicken stock ¼ cup grated Parmesan cheese Spices: 1 tsp salt 1 tsp dried thyme ½ tsp oregano ½ tsp freshly...

(Total Time: 15 MIN| Serves: 6) Ingredients: For the mayonnaise: 4 large eggs 1 ½ cup heavy cream 2 tbsp apple cider vinegar 1 tsp Dijon mustard 1 garlic clove ¼ tsp pepper ¼ tsp sea salt For the tartare: 1 garlic clove, crushed 2 tbsp olive oil ½ tsp Dijon mustard 1...

(Total Time: 15 MIN| Serves: 6) Ingredients: 2 large tomatoes, chopped 3 tbsp peanut butter ¼ cup chicken stock 1 small onion, finely chopped 2 tbsp freshly chopped celery leaves 2 tbsp fish sauce 2 tbsp lemon juice, freshly squeezed 1 small chili pepper, finely...

(Total Time: 15 MIN| Serves: 5) Ingredients: 2 cups fresh parsley, finely chopped 3 tbsp butter, unsalted 1 ½ cup whole milk 4 tbsp heavy cream 4 tbsp cream cheese 2 tbsp gorgonzola cheese ½ tsp agar powder Spices: ½ tsp salt ½ tsp black pepper, freshly ground...

(Total Time: 15 MIN| Serves: 4) Ingredients: 4 cups spinach, chopped 2 tbsp almond flour ½ tsp agar powder 1 small onion, finely chopped 2 garlic cloves, crushed 1 ½ cup whole milk ¼ cup sour cream Spices: ½ tsp white pepper ½ tsp sea salt Directions: Rinse well the...

(Total Time: 15 MIN| Serves: 4) Ingredients: 3 garlic cloves, crushed 1 ½ cup of milk 2 tbsp almond flour 2 tbsp butter 1 tsp apple cider vinegar Spices: ¼ tsp dried thyme ¼ tsp garlic powder Directions: Grease the inner pot with butter and press the ‘’Saute’’ button....

(Total Time: 15 MIN| Serves: 5) Ingredients: 4 large tomatoes, finely chopped 1 onion, finely chopped 3 garlic cloves, crushed 3 tbsp olive oil ¼ cup balsamic vinegar 1 celery stalk, chopped 2 tbsp Parmesan cheese Spices: 1 tsp salt 1 tsp fresh basil, finely chopped 1...