MAKES: 8 servings · PREP TIME: 20 minutes · COOK TIME: 3 hours A big, hearty roast is my favorite thing to cook low and slow. You can take an inexpensive cut of beef that would typically be far from tender and use time and heat to transform it into something that is...
MAKES: 2 servings · PREP TIME: 5 minutes · COOK TIME: 12 minutes There is nothing quite like a perfectly seared rib-eye that has been basted in butter—or, in this case, butter-flavored coconut oil. Generously seasoning the steak with salt and pepper and then cooking...
MAKES: 6 servings · PREP TIME: 15 minutes, plus 20 minutes to marinate · COOK TIME: 10 minutes This is one of my favorite quick and easy meals for busy weeknights. It has minimal ingredients, maximum flavor, and comes together in less than thirty minutes of hands-on...
MAKES: 6 servings · PREP TIME: 20 minutes · COOK TIME: 40 minutes The savory meat sauce in this recipe reminds me of a cross between sloppy Joe mix and beef stew. It is good old-fashioned comfort food at its finest. This dish is a great way to use up leftovers. Have...
MAKES: 4 servings · PREP TIME: 10 minutes I seriously love Caesar salad. In fact, I almost always have one when we dine out. Minus the croutons, they are typically keto-friendly no matter where you order them. Often I order a large Caesar salad as my entree and add...
MAKES: 5 servings (4 fries per serving) · PREP TIME: 15 minutes · COOK TIME: 25 minutes It doesn’t get much simpler than a recipe with just two main ingredients. And it doesn’t get much more delicious than when those two ingredients are bacon and avocados. For this...
Serves: 3-4 Preparation time: 20 minutes Ingredients: 12 large free range fresh eggs 8 slices of bacon ½ cup mayonnaise 1 tsp. mustard powder 1 tbsp. powdered cumin Salt and freshly cracked black pepper Paprika for dusting Preparation: After hard boiling the eggs, fry...
Serves: 4 Preparation time: 1 hour Ingredients: 3 pounds ground beef 3 tbsp. salt 4 tbsp. light soy sauce Olive oil Spices of your choice Preparation: Mix the salt into the beef in a large bowl. Oil the base of two large deep baking sheets with olive oil and then...
Serves: 3-4 Preparation time: 1.5 hours Ingredients: 2 pounds pork skin with a good fat layer Fine sea salt Preparation: .Preheat your oven to 325° and line a baking sheet with parchment paper. Cut the pork skin into thin strips and then run with the sea salt. Place...
Serves: 2 Preparation time: 15 minutes Ingredients: 30 small spears of fresh green asparagus 12 slices prosciutto ham Olive oil with sprigs of rosemary Preparation: Thoroughly wash and dry the asparagus spears and snap off the root end if too tough. Cut the ham and...
