Preparation Time: 10 minutes Cooking Time: 40 minutes Servings: 6 Ingredients • 3 ounces of cream cheese • ½ cup of mayonnaise • 1 cup of sour cream • ¾ tsp. of garlic salt • 1 can of artichoke hearts (chopped) • 10 ounces of spinach (chopped) • 1/3 cup of mozzarella...
Chicken Nuggets with Sweet Potato Crusting
Preparation Time: 10 minutes Cooking Time: 30 minutes Serving: 4 Ingredients • 1 cup of sweet potato chips • ¼ cup of flour • 1 tsp. of salt • ½ tsp. of ground pepper (ground) • ¼ tsp. of baking powder • 1 tbsp. of cornstarch • 1 pound of chicken tenderloins (cut in...
Stuffed Basil- Asiago Mushrooms
Preparation Time: 10 minutes Cooking Time: 35 minutes Serving: 4 Ingredients • 24 Portobello mushrooms (remove the stems) • ½ cup of mayonnaise • ¾ cup of Asiago cheese(shredded) • 1/3 cup of basil leaves (remove the stems) • ¼ tsp. of white pepper • 12 cherry...
Walnut Bites
Preparation Time: 15 minutes Cooking Time: 0 minute Serving: 16 Ingredients • 1 ½ cup Old Fashioned oats • 3 tablespoons dark cocoa • ½ teaspoon cinnamon • 1 cup pitted soft dates • 3 tablespoons almond butter • 3 tablespoons dark pure maple syrup • 3 tablespoons...
Avocado, Macadamia, & Prosciutto Balls
Preparation Time: 7 minutes Cooking Time: 10 minutes Servings: 6 Ingredients: • 4 oz. macadamia nuts • 4 oz. avocado pulp • 1 oz. cooked prosciutto, crumbled • ¼ tsp. freshly ground black pepper Directions: 1. Blend macadamia nuts until evenly crumbled. Slip it into...
Bacon Jalapeño Balls
Preparation Time: 10 minutes Cooking Time: 10 minutes Servings: 6 Ingredients: • 3 oz. bacon, cooked, fat reserved • 3 oz. cream cheese • 2 tbsp. bacon fat, reserved • 1 tsp. jalapeño pepper, seeded, finely chopped • 1 tbsp. cilantro, finely chopped Directions: 1. Cut...
Curried Tuna Balls
Preparation Time: 10 minutes Cooking Time: 10 minutes Servings: 6 Ingredients: • 3 oz. tuna in oil, drained • 2 oz. cream cheese • ¼ tsp. curry powder, divided • 1 oz. crumbled macadamia nuts Directions: 1. In a small food processor, mix tuna, cream cheese, and half...
Bacon Maple Pancake Balls
Preparation Time: 10 minutes Cooking Time: 10 minutes Servings: 6 Ingredients: • 3 oz. bacon, cooked • 3 oz. cream cheese • ½ tsp. maple flavor • ¼ tsp. salt • 3 tbsp. crushed pecans Directions: 1. Chop bacon into small pieces. 2. In a bowl, combine cream cheese and...
Creamy Olive Balls
Preparation Time: 40 minutes Cooking Time: 10 minutes Servings: 6 Ingredients: • 6 large kalamata olives, pitted • 2 tbsp. cream cheese • 1 tbsp. coconut oil, melted • 2 tbsp. hemp hearts Directions: 1. Blend olives, cream cheese, and coconut oil until well mixed. 2....
Tomato & Olive Fat Bombs
Preparation Time: 45 minutes Cooking Time: 10 minutes Servings: 6 Ingredients: • 3½ oz. full-fat cream cheese • ¼ cup unsalted butter • ¼ cup Manchego cheese, grated • ¼ cup sun-dried tomatoes, drained, chopped • ¼ cup green olives, pitted, sliced • 2 tbsp. capers,...