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    SUPREME PIZZA SOUP

    SUPREME PIZZA SOUP

    MAKES: 14 cups (1 cup per serving) · PREP TIME: 15 minutes · COOK TIME: 45 minutes If you have followed my site, peaceloveandlowcarb.com, or any of my cookbooks over the years, then you already know that I am a big fan of pizza and of trying to come up with creative...

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    SPICY BLOODY MARY TOMATO SOUP

    SPICY BLOODY MARY TOMATO SOUP

    MAKES: 2 quarts (1 cup per serving) · PREP TIME: 10 minutes · COOK TIME: 50 minutes Your favorite Sunday morning hangover cocktail is about to become your favorite tomato soup recipe. All the rich and delicious flavors of a scratch-made bloody Mary, but in the form of...

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    LEMONY GREEK CHICKEN SOUP

    LEMONY GREEK CHICKEN SOUP

    MAKES: 4 quarts (2 cups per serving) · PREP TIME: 10 minutes · COOK TIME: 20 minutes My favorite thing about this soup is how delightfully creamy it is. It gives the illusion that it contains dairy, all from tempering whisked eggs into the broth. The flavors come...

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    EASY PEASY WONTON-LESS SOUP

    EASY PEASY WONTON-LESS SOUP

    MAKES: 5 quarts (2 cups per serving) · PREP TIME: 30 minutes · COOK TIME: 40 minutes This wonton-less soup will leave you wondering why you ever needed the wonton wrappers in the first place. Making low-carb Chinese food recipes can be a little tricky. Many...

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    CHICKEN AND “RICE” SOUP

    CHICKEN AND “RICE” SOUP

    MAKES: 10 cups (1 cup per serving) · PREP TIME: 20 minutes · COOK TIME: 50 minutes This is my go-to feel-good soup. As soon as anyone in my house even remotely starts to feel under the weather, I am in the kitchen whipping up a batch. From time to time, I even make a...

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    CABBAGE ROLL SOUP

    CABBAGE ROLL SOUP

    MAKES: 4 quarts (1 cup per serving) · PREP TIME: 20 minutes · COOK TIME: 1 hour I cannot hear the word cabbage without thinking of the Cabbage Patch Dolls that I had as a child. Eleanor and Sybil were beautiful with their puffy nylon faces and braidable yarn hair....

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    BEEF RAMEN

    BEEF RAMEN

    MAKES: 4 servings · PREP TIME: 15 minutes · COOK TIME: 20 minutes I certainly don’t want to offend any traditionalists or ancient cultures with my very Americanized low-carb version of ramen, but ramen has been one of my favorite foods ever since I started eating...

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    Seafood Chowder the Keto Way

    Seafood Chowder the Keto Way

    Serves: 4 Preparation time: 45 minutes Ingredients: 1/4 cup unsalted butter 1/4 cup shallots, diced 1/4 cup carrots, diced 1/4 cup celery, diced 1/2 tsp. dried thyme 2 cups vegetable broth 1/4 lb celery root, peeled and diced 1/2 tsp. sea salt 1/ tsp. freshly ground...

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    Hearty Italian Stew

    Hearty Italian Stew

    Serves: 3-4 Preparation time: 25 minutes Ingredients: 1/4 cup extra-virgin olive oil 1/2  cup yellow onion, diced 1/2 cup carrot, diced 1 garlic clove, minced 1 lb. ground mild Italian sausage 1/2 medium green bell pepper 1 tbsp. tomato paste 4 cups chicken stock 8...

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    Keto Broccoli Soup

    Keto Broccoli Soup

    You can probably find all the ingredients for this one in your fridge already, so knock it up and enjoy! Serves 4 Ingredients 1 head broccoli ¼ cup heavy cream ¼ cup cream cheese ¼ cup sour cream ¼ cup almond milk 4 oz. cheddar cheese ½ onion ½ chicken bouillon cube...

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