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    Seafood Stew

    Seafood Stew

    Serves - 3Nutritional ValuesCalories 130Calories from Fat 9%Carbs 55gHere is a rich and creamy recipe with lots of crab, fish, prawns and less of work.Ingredients Required:1 Pound Mixed Seafood such as Crab meat, fish, prawns etc1 cup fish stock½ cup red wine2...

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    MEXICAN CHICKEN SOUP

    MEXICAN CHICKEN SOUP

    SERVES 4 PREP TIME: 5 minutes COOK TIME: 20 minutes The first time I made this soup, I was watching Riverdale (guilty pleasure) and got so wrapped up in “who is the Black Hood?!” that I added both ground beef and chicken breast to the pressure cooker and set it to the...

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    COCONUT RED CURRY SOUP

    COCONUT RED CURRY SOUP

    SERVES 4 PREP TIME: 10 minutes COOK TIME: 20 minutes This soup is everything on a cold day when all you want is a warm, comforting lunch. I make multiple batches in one day and freeze individual servings for quick and easy lunches throughout the week. Don’t worry, the...

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    BEEF, CHICKEN, OR FISH BONE BROTH

    BEEF, CHICKEN, OR FISH BONE BROTH

    Yield: 4 quarts (1 cup per serving) Prep time: 10 minutes Cook time: 1 to 3 days image 4 quarts cold water (reverse-osmosis water or filtered water is best) 4 large beef bones (about 4 pounds), or leftover bones and skin from 1 pastured chicken (ideally with the feet,...

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    Chicken Bone Stock

    Chicken Bone Stock

    Serves 7 No need to buy commercially prepared stock when it is this easy, and flavorful, to prepare at home. Use the stock in your favorite recipe or ladle 1- or 2-cup portions into freezer containers, then label, date, and freeze. When you’re ready to use, thaw and...

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    Chicken Bone Stock

    Chicken Bone Stock

    Serves 7 No need to buy commercially prepared stock when it is this easy, and flavorful, to prepare at home. Use the stock in your favorite recipe or ladle 1- or 2-cup portions into freezer containers, then label, date, and freeze. When you’re ready to use, thaw and...

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    Garlic Herb Mushrooms

    Garlic Herb Mushrooms

    The aroma of the garlic and herbs slowly cooking will drift through your home and call all to the table. These mushrooms are also a wonderful addition to any buffet table.SLOW COOKER SIZE: MEDIUM 24 ounces cremini (baby bella) or white button mushrooms4 garlic cloves,...

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    Vegetable Beef Cabbage Soup

    Vegetable Beef Cabbage Soup

    The vegetables slow-cook together for an unforgettable depth of flavor. This soup freezes well and can be enjoyed at a moment’s notice.SLOW COOKER SIZE: LARGE 3 tablespoons olive oil2½ pounds ground beef2 tablespoons apple cider vinegar4 cups beef broth6 slices bacon,...

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