DINNER
Tasty Roasted Tomatoes
A little different, a little extra ordinary. Ingredients: • 2 T. grated Parmesan cheese • About 1.5 T. balsamic vinegar • 2 tsp. olive oil • 2 cloves garlic (Minced) • 1/4 tsp. crushed dried rosemary • 2 large firm tomatoes, halved crosswise • About 1.5 tsp. crushed...
Yummy Mexican Breakfast Frittata
You can make this very easily. Ingredients: • 1 cup salsa • 9 large eggs • 8-ounce shredded low-fat Cheddar cheese • About 1.5 small onion (Diced) • 1/2 teaspoon pepper • About 1.5 teaspoon Mexican oregano Directions: First of all, please make sure you have all the...
Super Onion Pepperoni Pizza With Meat Crust
Vintage overload… Ingredients: • 2 pounds lean ground beef • 2 garlic cloves (Minced) • About 1.5 Tablespoon dry, fried onions • Salt and pepper to taste • 2 cups shredded mozzarella • 1 3/4 cup sugarless ready-made pizza sauce • About 2.5 cups shredded yellow cheese,...
Delightful Lemon Butter Radish With Vanilla Note
Another fantastic recipe for you guys… Ingredients: • Extra virgin olive oil • 1/2 cup ghee • About 1/2 tsp vanilla • 1 lemon (Juiced) • 20 radishes, stemmed Directions: First of all, please make sure you have all the ingredients available. Place ghee in saucepan,...
Walnut & Green Bean Salad
Serves: 2Nutritional ValuesCalories 80Calories from Fat 10%Carbs 7gThis quick and easy salad is a perfect summer meal. Light and nutritious, it makes for an excellent lunch especially on days when you are over burdened with work.Ingredients Required2 – 3 Cups Green...
Spinach Sausage Stir Fry
Serves: 4Nutritional ValuesCalories 350Calories from Fat 45%Carbs 65.6gThis is a quick and easy recipe to make, and it is sure to be a hit with the whole family. It can be had for breakfast or for any other meal too.Ingredients2 Medium Bell Peppers (Pick any color,...
Seafood Stew
Serves - 3Nutritional ValuesCalories 130Calories from Fat 9%Carbs 55gHere is a rich and creamy recipe with lots of crab, fish, prawns and less of work.Ingredients Required:1 Pound Mixed Seafood such as Crab meat, fish, prawns etc1 cup fish stock½ cup red wine2...
Meatballs with Mushroom Sauce
Serves - 3Nutritional ValuesCalories550Calories from Fat32%Carbs66gThis is one of the great Keto recipes that is easy to make and delicious at the same time.Ingredients Required for Meatballs:1 pound veal or beef½ cup mushrooms½ onion¼ Teaspoon dried oregano¼ Teaspoon...
Avocado Hummus
Serves - 4Nutritional ValuesCalories200Calories from Fat12%Carbs38.6gSince the Keto diet does not allow chickpeas, we need to find a way to have some dip with our kale chips. This Zucchini Avocado Hummus is the best dip you will come across.Ingredients1 Avocado1...
TAPENADE
SERVES 6 PREP TIME: 5 minutes COOK TIME: — I could live on tapenade. In fact, while writing this book, I nearly did! Amazing on its own or with celery sticks, pepperoni slices, or pork rinds, it makes the perfect midday snack or light meal. This recipe calls for only...
