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DINNER

MEXICAN MEATZZA

MEXICAN MEATZZA

SERVES 4 PREP TIME: 10 minutes COOK TIME: 45 minutes I love, love this recipe, and the cilantro cream that goes with it is to die for! Either drizzle it on top of the meatzza or use as a dipping sauce; you won’t be disappointed. If you don’t want to use dairy-free or...

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ZUCCHINI PASTA SALAD

ZUCCHINI PASTA SALAD

SERVES 4 PREP TIME: 5 minutes COOK TIME: — When you’re in an all-plant mood, this recipe is a saving grace! 4 medium zucchinis, spiral sliced 12 ounces (340 g) pitted black olives, cut in half lengthwise 1 pint (290 g) cherry tomatoes, cut in half lengthwise ½ cup (75...

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SPECKLED SALAD

SPECKLED SALAD

SERVES 1 PREP TIME: 10 minutes COOK TIME: — Have you ever ordered a restaurant salad with high hopes of chowing down on a huge bowl of greens and instead got a measly amount of veggies swimming in a pool of dressing? How restaurants think this is appealing is beyond...

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CAJUN SHRIMP SALAD

CAJUN SHRIMP SALAD

SERVES 4 PREP TIME: 5 minutes COOK TIME: 15 minutes Shrimp is such an underrated protein option, especially when you are on a budget and need a break from bacon and beef. This salad is great warm or cold and is awesome to take with you on a busy day. 1 pound (455 g)...

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STEAK FRY CUPS

STEAK FRY CUPS

SERVES 6 PREP TIME: 10 minutes, plus 2 hours to marinate COOK TIME: 8 minutes The marinade in this recipe is legit! I’ve used it for pork, chicken, and beef, and each time I make a batch, I wish I’d doubled it for later. You can use coconut aminos or soy sauce here; I...

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STICKY WRAPPED EGGS

STICKY WRAPPED EGGS

MAKES 12 wrapped eggs (2 per serving) PREP TIME: 10 minutes (not including time to hard-boil eggs) COOK TIME: 30 minutes I was wasting time on social media one day and found a low-carb recipe in which avocados are cut in half and pitted. Then a hard-boiled egg goes...

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PEPPER SAUSAGE FRY

PEPPER SAUSAGE FRY

Serves 4 PREP TIME: 5 minutes COOK TIME: 20 minutes Any smoked or cured sausages will work for this recipe. Even hot dogs are okay! ¼ cup (60 ml) avocado oil, or ¼ cup (55 g) coconut oil 12 ounces (340 g) smoked sausages, thinly sliced 1 small green bell pepper,...

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LIVER SAUSAGES & ONIONS

LIVER SAUSAGES & ONIONS

SERVES 6 PREP TIME: 10 minutes, plus 24 hours to soak livers COOK TIME: 26 minutes Cooking these sausages creates an amazing caramelized coating on the pan that’s perfect for cooking some onions. Don’t love onions? Replace them with chard, kale, asparagus, bell...

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BEEF, CHICKEN, OR FISH BONE BROTH

BEEF, CHICKEN, OR FISH BONE BROTH

Yield: 4 quarts (1 cup per serving) Prep time: 10 minutes Cook time: 1 to 3 days image 4 quarts cold water (reverse-osmosis water or filtered water is best) 4 large beef bones (about 4 pounds), or leftover bones and skin from 1 pastured chicken (ideally with the feet,...

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SPANAKOPITA

SPANAKOPITA

Yield: 4 servings Prep time: 9 minutes Cook time: 12 minutes Coconut oil or lard, for greasing the pan DOUGH: 1¾ cups shredded mozzarella cheese (about 7 ounces) 2 tablespoons cream cheese, softened ¾ cup blanched almond flour 1 large egg ⅛ teaspoon fine sea salt...

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