LUNCH
Rich Pork Tenderloin With Peppers And Onions
Like never before… Ingredients: • 1/4-1/3 cup chicken broth • 1 pound pork loin • About 1.5 tbsp. caraway seeds • 1/2 tsp sea salt • 2 cloves of garlic (Minced) • About 1/2 tsp black pepper • 1 tbsp. coconut oil • 1 small onion, thinly sliced • 1 red bell pepper...
Titanic Guilt-Free Clam Chowder
Simple recipe for you… Ingredients: • Pepper and salt as desired • 3 cans whole clams (19.5 oz) • 2 cups chicken broth • About 2.5 tbsp thyme • 1 big chopped onion • 2 cups heavy cream • About 3.5 cups chopped celery • 1 lb bacon, chopped finely Directions: First of...
Unique Beef Pot Roast With Turnips
Certainly a show stopper. Ingredients: • 5 medium turnips, peeled, cut into strips • About 2.5 Tablespoons olive oil • 1 red onion, cut into small pieces • About 1.5 teaspoon dry thyme • 1 cup beef broth + 2 cups hot water • 3 pounds beef chuck shoulder roast • 1...
Ultimate Crock Pot Lamb Shanks
Who wants to try this one? Ingredients: • 1 teaspoon salt • 4 cups beef broth • 1/4 cup onion, finely chopped • 3 garlic cloves, crushed • About 1.5 tablespoon black pepper • 2 teaspoons ground ginger • 1 teaspoon red chili flakes • 1/4 cup coconut oil • About 2.5...
Awesome Chili Chicken
Time for an iconic recipe. Ingredients: • 1/2 cup olive oil • 1 jar (16 ounces) salsa • 1 large red pepper (Chopped) • About 2.5 tablespoons chili powder • 1 can (16 ounces) Italian tomatoes (Diced) • 1 medium yellow onion (Chopped) • About 10 to 12 chicken thighs,...
Beef Bone Stock
Beef Bone StockServes 7A rich beef stock is one of the building blocks of great-tasting dishes. It is so easy to prepare, and the flavor is unbeatable. Use the stock in your favorite recipe, or ladle 1- or 2-cup portions into freezer containers, then label, date, and...
Fantastic Irish Cauliflower Stew
Simple yet tasty recipe. Ingredients: • 1 bunch chopped parsley • About 2.5 Tbsp. coconut oil • 1 sprig dried thyme • 5 cups chicken stock • Salt • 2 1/2 pounds chopped meat from lamb neck • About 1.5 chopped carrot • 1 small chopped onion • 2 cups cauliflower • Black...
Happy Your Favorite Rueben Soup
Nostalgic feeling… Ingredients: • 1 1/2 cup Swiss cheese (Shredded) • 2 stalks celery (Diced) • 2 large cloves garlic (Minced) • About 3.5 T. butter • 1 tsp. sea salt • 1 lb. corned beef (Chopped) • 1 medium onion (Diced) • 2 cups heavy cream • 32 oz. beef stock • 1...
Best Beef Soup With Zucchini Noodles
As the name suggests…. Ingredients: • About 1.5 tablespoon olive oil • 2 cups beef stock • 1 medium zucchini, spiraled • 1 small onion (Diced) • 11/2 teaspoons sea salt • 1 medium tomato (Diced) • 1 carrot (Chopped) • 1/2 teaspoon black pepper • 2 pounds ground beef •...
Pan-Fried Chicken with Mango Salsa
Serves: 4Nutritional ValuesCalories 150Calories from Fat 56.3%Carbs 16.4gThe mango salsa adds a nice sweet and tangy touch to the chicken. Makes for a delicious recipe and can be made as a family meal on weekends too.Ingredients Required2 Mangoes1 Bell Pepper1 Medium...
