LUNCH
Best weight loss diet
Italian Roast (Total Time: 45 MIN| Serves: 4) Ingredients: 1 lb boneless pork loin, chopped into 4 pieces 1 cup olive oil ¼ cup apple cider vinegar 2 tbsp Dijon mustard 1 lemon, sliced 3 tbsp butter Spices: 1 tbsp dried rosemary 2 tsp garlic powder 2 tsp smoked...
No carb diet
Pork Butt Chops in Creamy Gravy (Total Time: 20 MIN| Serves: 3) Ingredients: 10 oz pork butt, chopped into bite-sized pieces 1 cup cauliflower, chopped into florets 4 tbsp olive oil ¼ tsp dried rosemary For the sauce: ½ cup milk, full-fat 1 cup spinach, torn ¼ cup...
Keto diet food list
Pepper Curry (Total Time: 55 MIN| Serves: 5) Ingredients: 1 lb beef stew meat 2 red bell peppers, sliced 3 green chili peppers, chopped 5 garlic cloves, crushed 4 tbsp butter 1 cup sun-roasted tomatoes, diced Spices: 1 tbsp cayenne pepper 2 tsp garam masala 2 tsp...
Keto diet plan
Mediterranean Pork (Total Time: 35 MIN| Serves: 4) Ingredients: 1 lb pork neck, chopped into bite-sized pieces 1 onion, finely chopped 3 garlic cloves, crushed 2 tbsp apple cider vinegar 2 medium-sized tomatoes, roughly chopped 2 tbsp salted capers 4 kalamata olives 2...
Diet
Marinated Pork (Total Time: 20 MIN| Serves: 3) Ingredients: 1 lb pork pork butt, sliced 1 cup olive oil ¼ cup apple cider vinegar 2 small onions, finely chopped 4 garlic cloves, whole 1 celery stalk, finely chopped ½ cup sun-dried tomatoes 2 tbsp lemon juice 2 tbsp...
Keto diet foods
Ground Pork with Eggs (Total Time: 20 MIN| Serves: 4) Ingredients: 7 oz ground pork 2 bacon slices, chopped 1 onion, finely chopped 4 large eggs 1 garlic clove, crushed 3 tbsp butter Spices: ½ tsp salt ½ tsp pepper, freshly ground Directions: Grease the bottom of the...
Low carb diet
Ginger Lamb Shoulder (Total Time: 35 MIN| Serves: 4) Ingredients: 1 lbs lamb shoulder, cut into bite-sized pieces 1 medium-sized onion, roughly chopped 4 garlic cloves, minced 1 tbsp tomato paste 1 cup bone broth 1 tbsp fresh parsley, finely chopped 1 tbsp coconut...
Keto diet menu
Garlic Pork Chops (Total Time: 25 MIN| Serves: 4) Ingredients: 2 pork chops, 1-inch thick 1 cup onions, finely chopped 3 garlic cloves, crushed 4 bacon slices, chopped 2 tbsp oil Spices: 1 tsp salt 1 tsp black pepper, ground ¼ tsp garlic powder ½ tsp dried thyme...
Keto diet
Easy Pork Ribs (Total Time: 30 MIN| Serves: 5) Ingredients: 2 lbs pork ribs 1 cup cauliflower, chopped into florets 2 celery stalks, chopped 2 red bell peppers, chopped ½ cup onions, finely chopped 1 cup portobello mushrooms, chopped 1 cup tomatoes, diced 2 tbsp hot...
Nutrition diet
Curry Ginger Pork (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb pork neck, cut into thin strips ¼ cup olive oil 2 small onions, sliced 1 garic clove, crushed 1 spring onion, chopped 1 tbsp rice vinegar 2 tsp sesame oil Spices: 1 tsp fresh ginger, grated ½ tsp salt...
