LUNCH
Healthy diet plan for weight loss
Creamy Sour Pork Chops (Total Time: 45 MIN| Serves: 6) Ingredients: 4 pork chops, boneless 1 cup cream cheese ¼ cup heavy cream 1 cup sour cream 3 tbsp gorgonzola cheese 2 tbsp Parmesan cheese ½ cup milk 1 cup button mushrooms 2 tbsp butter ¼ cup vegetable stock 1...
Keto diet plan for men
Classic Meatloaf (Total Time: 70 MIN| Serves: 6) Ingredients: 2 lbs ground pork 1 cup almond flour 2 small onions, finely chopped 2 spring onions, finely chopped ½ cup celery stalk, finely chopped 3 garlic cloves, crushed 2 tbsp butter 3 tbsp olive oil 1 cup cherry...
The diet
Classic Ginger Curry (Total Time: 35 MIN| Serves: 6) Ingredients: 2 lbs leg of lamb, chopped into bite-sized pieces 1 onion, finely chopped 3 garlic cloves, minced 5 chili peppers, whole 2 cups tomatoes, chopped 3 tbsp ghee 4 cups vegetable broth Spices: 3 tbsp fresh...
A healthy diet
Citrus Lamb (Total Time: 50 MIN| Serves: 4) Ingredients: 1 lb lamb tenderloin, chopped into bite-sized pieces 1 cup cherry tomatoes, chopped 3 tbsp butter 1 cup coconut milk, full-fat 2 cups chicken broth 2 large onions, finely chopped 1 cup cilantro, finely chopped 2...
Quick diet
Cauliflower Lamb Curry (Total Time: 45 MIN| Serves: 4) Ingredients: 1 lb lamb stew meat, cubed 2 cups cauliflower florets 1 cup zucchini chunks 4 garlic cloves, minced 1 cup coconut milk, full-fat 2 tbsp apple cider vinegar 3 tbsp ghee Spices: 2 tbsp garam masala ¼...
Fat smash diet
Button Mushroom and Pepper Pork (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb pork loin, cut into bite-sized pieces 2 red bell peppers, sliced 1 cup button mushrooms, sliced 1 garlic clove, crushed ½ cup sun-dried tomatoes 3 tbsp olive oil 2 cups beef broth...
Healthy eating diet
Butter Lamb Shoulder (Total Time: 50 MIN| Serves: 5) Ingredients: 2 lbs lamb shoulder, chopped 3 tbsp butter 2 cups beef broth ½ eggplant, cubed 4 garlic cloves, crushed 1 tomato, chopped Spices: 1 ½ tsp salt 1 tsp black pepper, ground 2 tsp cumin powder 2 tsp...
Best healthy diet
Beef with Cabbage (Total Time: 40 MIN| Serves: 4) Ingredients: 1 lb ground beef 2 small onions, finely chopped 1 cup cabbage, shredded 4 garlic cloves, crushed 2 green chili peppers 1 red bell pepper, finely chopped 4 tbsp butter 2 cups beef broth Spices: ½ tsp ginger...
Keto diet plan for weight loss
Balsamic Chops with Onions (Total Time: 55 MIN| Serves: 4) Ingredients: 4 pork chops, about 1-inch thick 2 large onions, chopped 4 garlic cloves, whole 3 tbsp balsamic vinegar 3 tbsp butter 2 tbsp olive oil Spices: 1 tsp salt 1 tsp dried thyme Directions: Rub the meat...
Diet program for weight loss
Bacon Fillets (Total Time: 30 MIN| Serves: 4) Ingredients: 1 lb pork fillet, central cut 3 tbsp butter 2 small onions, finely chopped 3 bacon slices, chopped 2 oz prosciutto 1 green bell pepper, finely chopped 1 pickle, sliced 2 boiled eggs 1 small chili pepper 2 tbsp...
