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Keto diet

Keto diet

Turkey Breast with Gorgonzola Sauce (Total Time: 45 MIN| Serves: 5) Ingredients: 1 lb turkey breast, chopped into bite-sized pieces 2 tbsp butter 2 tbsp oil 2 cups heavy cream ½ cup gorgonzola, chopped ¼ cup fresh parsley, finely chopped 1 ½ cup chicken broth Spices:...

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Healthy eating diet

Healthy eating diet

Vinegary Lamb Shanks (Total Time: 50 MIN| Serves: 4) Ingredients: 1 Onion, sliced 4 Lamb Shanks 1 ½ tsp ground Ginger 2 tbsp. Apple Cider Vinegar 2 tbsp. Coconut Aminos 1 ½ cups Beef Broth 2 tbsp. Coconut Oil 2 Garlic Cloves, minced ½ tsp Pepper Directions: Melt half...

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Quick diet

Quick diet

Turkey Breast with Garlic Gravy (Total Time: 40 MIN| Serves: 6) Ingredients: 3 lbs turkey breast, boneless and skinless 2 cups chicken stock 1 large onion, finely chopped 1 celery stalk, finely chopped 4 tbsp butter 3 garlic cloves, crushed Spices: 1 thyme sprig,...

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A healthy diet

A healthy diet

Turkey Breast with Cranberries (Total Time: 55 MIN| Serves: 4) Ingredients: 1 lb. turkey breast, boneless and skinless, sliced into half-inch thick slices 3 tbsp. butter 2 cups fresh cranberries ¼ cup apple cider vinegar 2 tbsp. olive oil Spices: ¼ cup fresh parsley,...

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Keto diet plan for men

Keto diet plan for men

Tomato Lamb Shanks with Thyme (Total Time: 30 MIN| Serves: 4) Ingredients: 4 lamb shanks 1 large onion, finely chopped 2 celery stalks, chopped 4 garlic cloves, crushed 1 cup cherry tomatoes 2 tbsp balsamic vinegar 2 tbsp butter 1 tbsp fish sauce 2 cups beef broth...

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Healthy diet plan for weight loss

Healthy diet plan for weight loss

Turkey and Mushrooms in a Creamy Wine Sauce (Total Time: 45 MIN| Serves: 10) Ingredients: 1 ¼ pounds Turkey Breast 1/3 cup White Wine 6 ounces White Button Mushrooms, sliced 1 tbsp. Arrowroot 1 Garlic Clove, minced 3 tbsp. minced Shallots 2 tbsp. Olive Oil ½ tsp...

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Nutrition diet

Nutrition diet

Turkey and Cauliflower Enchilada Casserole (Total Time: 25 MIN| Serves: 6) Ingredients: 20 ounces Cauliflower Florets, chopped 1 cup shredded Cheddar Cheese 2 cups cooked and shredded Turkey 4 ounces Cream Cheese ¼ cup Sour Cream ½ cup Salsa Verde Salt and Pepper, to...

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Healthy diet menu

Healthy diet menu

Tender Venison (Total Time: 80 MIN| Serves: 8) Ingredients: 3 lbs. venison shoulder, boneless 1 garlic head, divided into cloves 1 tbsp. butter, unsalted Spices: 1 tsp salt 1 tsp ginger powder ½ tsp black pepper, freshly ground ½ tsp red pepper flakes 3 tbsp. apple...

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Rapid weight loss diet

Rapid weight loss diet

Sweet Dijon Pork Chops (Total Time: 25 MIN| Serves: 4) Ingredients: 2 tbsp. Sweetener ½ tsp grated Ginger 2 tbsp. Dijon Mustard 2 pounds Pork Chops ¼ tsp Pepper ½ tsp Cinnamon 1 cup Chicken Broth 1 tbsp. Olive Oil ½ tsp Salt Directions: Season the meat with salt and...

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Weight loss diet for women

Weight loss diet for women

Tikka Masala (Total Time: 25MIN| Serves: 4) Ingredients: 1 lb chicken breast, boneless and skinless 1 small onion, finely chopped ½ cup yellow bell peppers, finely chopped 3 tbsp butter 1 cup tomatoes, roughly chopped ½ cup coconut cream 4 garlic cloves, crushed...

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