LUNCH
Easy keto diet
Spring Lamb Neck with Greens (Total Time: 40 MIN| Serves: 6) Ingredients: 1 lb lamb neck, chopped into smaller pieces 2 lbs collard greens, chopped 2 cups spinach, torn 2 cups Swiss chard, chopped 1 large leek, finely chopped ¼ cup fresh mint, chopped 2 garlic cloves,...
Good diet plan
Spicy Pork Butt (Total Time: 75 MIN| Serves: 6) Ingredients: 4 pounds Pork Butt 2 tsp Paprika 2 tsp Chili Powder 2 tsp Cumin 2 tsp granulated Sweetener 2 tsp Pepper 1 tsp Cayenne Pepper 1 tsp Oregano 1 tsp Thyme 1 tbsp. Olive Oil 1 ½ cups Water Directions: Brush the...
Low fat diet plan
Tandoori Chicken (Total Time: 20 MIN| Serves: 4) Ingredients: 2 lbs chicken breasts, skinless and boneless 1 cup plain yogurt, full-fat 1 cup chicken broth 2 tbsp lime juice, freshly squeezed 2 garlic cloves, minced 1 tbsp olive oil Spices: 1 tsp garam masala powder 1...
Best keto diet
Taco Chicken (Total Time: 35 MIN| Serves: 16) Ingredients: 1 ounce Taco Seasoning 1 ½ pounds Chicken Breasts ½ cup Red Salsa ½ cup mild Salsa Verde Directions: Combine all of the ingredients in your Instant Pot. Close the lid and cook on HIGH for 25 minutes. Do a...
Diet program
Sweet Turkey Drumsticks (Total Time: 40 MIN| Serves: 5) Ingredients: ½ cup Water 6 Turkey Drumsticks ½ cup Soy Sauce 1 tsp Pepper 2 tsp Sweetener ½ tsp Garlic Powder 1 tsp Salt Directions: Combine the spices in a small bowl. Rub the mixture into the turkey. Combine...
Easy diet
Spicy Lamb Coriander Curry (Total Time: 60 MIN| Serves: 4) Ingredients: 2 lbs leg of lamb 4 garlic cloves, finely chopped 1 medium-sized onion 1 medium-sized red bell pepper 1 cup tomatoes, diced 2 cups beef stock ½ cup fresh coriander, chopped 1 tbsp olive oil...
Diet plan to lose weight fast
Spicy Lamb (Total Time: 45 MIN| Serves: 6) Ingredients: 2 lbs boneless leg of lamb, cut into bite-sized pieces ¼ cup heavy cream 2 tbsp ghee 2 cups cherry tomatoes, chopped 3 cups vegetable stock Spices: 1 tsp salt 1 tbsp coriander powder 1 tsp ginger powder 1 tsp...
Diet food plan
Sweet Orange Turkey Legs (Total Time: 35 MIN| Serves: 4) Ingredients: 2 turkey legs, whole ½ cup soy sauce 2 tbsp chili sauce, sugar-free 2 tbsp orange zest 2 green onions, finely chopped 1 small green chili, chopped 1 cup chicken stock 2 tbsp stevia powder Spices: 1...
Keto diet food plan
Sweet Chili Thighs with Cloves (Total Time: 70 MIN| Serves: 6) Ingredients: 2 lbs chicken thighs, whole 3 cups chicken broth 2 green chilies, whole 1 cup coconut milk, unsweetened 2 large onions, sliced 3 tbsp butter 2 cups cauliflower, cut into florets Spices: 1 tbsp...
Healthy diet foods
Spicy Goulash (Total Time: 40 MIN| Serves: 4) Ingredients: 14 oz. venison neck, chopped into bite-sized pieces 5 tbsp. olive oil 12 oz. button mushrooms 4 cups beef broth 1 small chili pepper, sliced Spices: 1 tsp salt ½ tsp freshly ground pepper 1 tbsp. cayenne...
