LUNCH
Diet program
Sweet Turkey Drumsticks (Total Time: 40 MIN| Serves: 5) Ingredients: ½ cup Water 6 Turkey Drumsticks ½ cup Soy Sauce 1 tsp Pepper 2 tsp Sweetener ½ tsp Garlic Powder 1 tsp Salt Directions: Combine the spices in a small bowl. Rub the mixture into the turkey. Combine...
Easy diet
Spicy Lamb Coriander Curry (Total Time: 60 MIN| Serves: 4) Ingredients: 2 lbs leg of lamb 4 garlic cloves, finely chopped 1 medium-sized onion 1 medium-sized red bell pepper 1 cup tomatoes, diced 2 cups beef stock ½ cup fresh coriander, chopped 1 tbsp olive oil...
Diet plan to lose weight fast
Spicy Lamb (Total Time: 45 MIN| Serves: 6) Ingredients: 2 lbs boneless leg of lamb, cut into bite-sized pieces ¼ cup heavy cream 2 tbsp ghee 2 cups cherry tomatoes, chopped 3 cups vegetable stock Spices: 1 tsp salt 1 tbsp coriander powder 1 tsp ginger powder 1 tsp...
Diet food plan
Sweet Orange Turkey Legs (Total Time: 35 MIN| Serves: 4) Ingredients: 2 turkey legs, whole ½ cup soy sauce 2 tbsp chili sauce, sugar-free 2 tbsp orange zest 2 green onions, finely chopped 1 small green chili, chopped 1 cup chicken stock 2 tbsp stevia powder Spices: 1...
Keto diet food plan
Sweet Chili Thighs with Cloves (Total Time: 70 MIN| Serves: 6) Ingredients: 2 lbs chicken thighs, whole 3 cups chicken broth 2 green chilies, whole 1 cup coconut milk, unsweetened 2 large onions, sliced 3 tbsp butter 2 cups cauliflower, cut into florets Spices: 1 tbsp...
Healthy diet foods
Spicy Goulash (Total Time: 40 MIN| Serves: 4) Ingredients: 14 oz. venison neck, chopped into bite-sized pieces 5 tbsp. olive oil 12 oz. button mushrooms 4 cups beef broth 1 small chili pepper, sliced Spices: 1 tsp salt ½ tsp freshly ground pepper 1 tbsp. cayenne...
Diet recipes
Spicy Garam Masala Beef Roast (Total Time: 40 MIN| Serves: 4) Ingredients: 2 lbs beef shoulder roast 1 small onion, diced 1 egg, beaten 1 cup of cherry tomatoes, diced 4 garlic cloves, crushed 1 small red chili pepper, chopped 2 tbsp olive oil 2 cups chicken broth...
Free diet plans
Spicy and Smokey Pork (Total Time: 75 MIN| Serves: 4) Ingredients: ½ tsp Chili Powder 1 tsp Cumin 1 tsp Thyme 1 tsp Oregano 1 tsp Smoked Paprika 1 tsp Sweetener 1 tbsp. Coconut Oil 1 tsp ground Ginger ½ tsp Onion Powder 1 tsp Garlic Powder 2 pounds Pork Roast ½ tsp...
Diet meals
Slowly Cooked Lamb Shoulder Kebab (Total Time: 8 HOURS 20 MIN| Serves: 5) Ingredients: 2 lbs lamb shoulder, chopped into smaller pieces 1 cup tomatoes, chopped 2 celery stalks, chopped 1 onion, whole 1 garlic head, whole 3 tbsp olive oil 3 tbsp butter 1 cup Greek...
Keto diet for dummies
Sweet Chicken Leg Stew (Total Time: 35 MIN| Serves: 4) Ingredients: 4 medium-sized chicken legs 3 tbsp avocado oil 1 onion, finely chopped 3 celery stalks, chopped 2 garlic cloves, whole 1 red bell pepper, chopped 2 cups mushrooms, sliced 4 cups chicken broth 1 cup...
