LUNCH
Quick weight loss diet plan
Greek Feta Meatballs (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb ground lamb 2 large eggs, beaten ½ cup feta cheese, crumbled 2 garlic cloves, crushed ¼ cup almond flour 1 onion, finely chopped 1 green bell pepper, finely chopped 1 cup diced canned tomatoes,...
Diet meal plan to lose weight
Curried Chicken with Tomatoes, Spinach and Yogurt (Total Time: 60 MIN| Serves: 8) Ingredients: 1 ½ cups Yogurt 4 pounds Chicken, cubed 2 Tomatoes, chopped 4 ounces Spinach 1/3 pound Curry Paste 1 tbsp. Olive Oil 1 Onion, sliced 1 tbsp. chopped Coriander Directions:...
Good diet plan
Goat Shank in Garlic Sauce (Total Time: 50 MIN| Serves: 4) Ingredients: 3 lbs goat shanks, cut into large pieces 1 medium-sized onion, chopped ½ cup plain yogurt, full-fat 6 garlic cloves ¼ cup fresh cilantro, chopped 2 tbsp lemon juice, freshly squeezed 2 tbsp olive...
High protein diet plan
Creamy Turkey with Broccoli (Total Time: 50MIN| Serves: 3) Ingredients: 10 oz ground turkey 1 cup broccoli, chopped 2 tbsp olive oil 1 spring onion, finely chopped ¼ cup chicken stock 1 cup shredded mozzarella 3 tbsp sour cream ¼ cup Parmesan cheese, grated Spices: ½...
Easy diet
Goat Meat Stew (Total Time: 60 MIN| Serves: 4) Ingredients: 2 lbs goat meat, cut into bite-sized pieces 1 medium-sized onion, chopped 1 cup tomatoes, diced 1 small green chili pepper, chopped 4 garlic cloves, crushed ½ cup olive oil 1 tbsp butter ½ cup lemon juice,...
Diet plan to lose weight fast
Creamy Chicken Wings with Peppers (Total Time: 50MIN| Serves: 5) Ingredients: 2 lbs chicken wings, whole 1 cup Brussels sprouts 1 green bell pepper 1 red bell pepper 7 oz Portobello mushrooms, sliced 1 cup heavy cream 3 tbsp sour cream ¼ cup olive oil 4 cups chicken...
Healthy diet foods
Gingery Lamb with Apples (Total Time: 50 MIN| Serves: 4) Ingredients: 1 pound boneless Lamb, cubed 1 Large Apple, sliced 2 tbsp. Coconut Aminos 2 tbsp. Ghee 1 tsp Rosemary 2 tsp minced Garlic 2 tbsp. grated Ginger 1 ½ cups Bone Broth ½ Onion, sliced 1 tbsp. Balsamic...
Diet meals
Mediterranean Salmon (Total Time: 10 MIN| Serves: 4) Ingredients: 1 cup Water 1 Rosemary Sprig 2 tbsp. Olive Oil 1 tsp Italian Seasoning ¼ tsp Pepper ¼ tsp Salt ¼ tsp Garlic Powder 1 cup halved Cherry Tomatoes 15 ounces Asparagus Spears Directions: Pour the water into...
Healthy diet to lose weight
Ginger Pork (Total Time: 60 MIN| Serves: 3) Ingredients: 2 lbs pork loin, chopped into bite-sized pieces 1 cup eggplant, chopped 3 tbsp ghee 1 spring onion, finely chopped 3 garlic cloves 3 cups beef stock 2 tbsp light soy sauce 1 tbsp anka sauce 1 tbsp balsamic...
Fat burning diet
Garlic Venison Shoulder (Total Time: 90 MIN| Serves: 2) Ingredients: 2 lbs. venison shoulder 3 garlic cloves 1 tbsp. butter 2 tbsp. apple cider vinegar Spices: 1 tsp salt 1 tsp garlic powder ½ tsp red pepper flakes ½ tsp white pepper 2 tsp ginger, grated Directions:...
