LUNCH
Keto diet weight loss
Roasted Cauliflower with Burrata If you have a thing for cauliflowers, you are going to love this dish immensely! Ingredients • 1 large head (about 2 pounds) of cauliflower, washed, cored, and sliced • 2 tbsp of fresh thyme...
Cholesterol diet
Ranch Chicken and Veggies This is a classic recipe anyone can enjoy. Ingredients ● 2 large, thick boneless chicken breasts (about 20 ounces, 10 ounces each) ● 15 ounces of assorted low carb veggies cut into 1-inch pieces (we...
Diet meal plan
Rainbow Stir Fry Easily made and good eatin’! Ingredients ● 2 cup cooked chicken ● 6 peeled carrots ● ½ small diced onion ● 2 cloves of minced garlic ● 3-4 tbsp of coconut...
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Pork and Egg Pie (Includes Low Carb Pie Crust recipe) When you absolutely love bacon, this recipe is everything you’ll ever need. Ingredients for the Low Carb Pie Crus ● 1 cup coconut flour ● 2 eggs ● 1/2 cup...
Low calorie diet
Paleo Stuffed Avocado Tasty, creamy, and chock full of healthy fats, avocados are virtually the poster food for keto. Ingredients ● 1 large avocado ● 1 medium spring onion ● 1 tin of drained sardines (3.75 oz)...
Fat loss diet
Paleo Burrito Bowl Recipe This is an amazingly healthy choice for lunch and takes less than 20 minutes to prep. Ingredients ● 1 large chopped onion ● 4 chopped roma tomatoes ● 1 cup of sliced black olives...
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Mushroom Tacos The addition of mushrooms in this dish makes these tacos scrumptious. Ingredients For the portobello mushrooms • 1 pound of portobello mushrooms • 6 collard green leaves • 1 tsp of onion powder...
Diet plans for women
Mushroom Omelette If you have a thing for mushrooms, omelettes, or, better yet, BOTH, try this recipe now! Ingredients • ¼ yellow onion, diced • eggs • 2-3 mushrooms, sliced • ⅞ oz...
Weight gain diet
Low-Carb Pizza Yes, you read correctly. You can even have pizza while on a ketogenic diet. All the more reason to stick with it, right? Ingredients • 1 medium (about 20-21 ounces) head of cauliflower • 1 cup of chia seeds...
Balanced diet
Low Carb Salmon and Avocado Sushi If you’re a sushi lover, we’ve included this recipe just for you. Ingredients ● 6 cups of riced cauliflower (~18 oz) ● 2 oz of smoked salmon, sliced ● 1 sliced avocado...
