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Diet plans for women

Diet plans for women

Mushroom Omelette If you have a thing for mushrooms, omelettes, or, better yet, BOTH, try this recipe now! Ingredients •    ¼ yellow onion, diced •    eggs •    2-3 mushrooms, sliced •    ⅞ oz...

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Weight gain diet

Weight gain diet

Low-Carb Pizza Yes, you read correctly. You can even have pizza while on a ketogenic diet. All the more reason to stick with it, right? Ingredients •    1 medium (about 20-21 ounces) head of cauliflower •    1 cup of chia seeds...

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Balanced diet

Balanced diet

Low Carb Salmon and Avocado Sushi If you’re a sushi lover, we’ve included this recipe just for you. Ingredients ●    6 cups of riced cauliflower (~18 oz) ●    2 oz of smoked salmon, sliced ●    1 sliced avocado...

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Keto diet menu plan

Keto diet menu plan

Ketogenic Mac and Cheese We all know how much each one of us loves Mac and cheese. This recipe here is grain-free and absolutely keto-friendly. Ingredients •    ½ cup of onion, minced •    ½ cup heavy cream •    1 lb of...

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Fat burning diet

Fat burning diet

Keto Noodles with Avocado Pesto If you have a thing for pesto, this recipe can offer you a fulfilling lunch. Ingredients for the avocado pesto •    ½ cup of fresh baby spinach leaves •    1 half avocado •    1 cloves of...

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Quick weight loss diet

Quick weight loss diet

Jackfruit and Cauliflower Taco Bowls This recipe is simple and easy to make and the taste is quite delectable too. Ingredients •    1 package(12 oz) of cauliflower rice •    1 can of young jackfruit in water (drained WT = 9.8 oz)...

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Keto diet for dummies

Keto diet for dummies

Grilled Tomatoes with Apricot Jam This can be used either as a snack or for lunch. Ingredients •    6 medium sized tomatoes (738g) •    2 tsp of dried oregano (2g) •    1 ½ oz of watercress for garnishing (43g)...

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Sample keto diet

Sample keto diet

Garlic Chicken Another tasty and simple quick fix recipe. Ingredients ●    8 tbsp of finely chopped fresh parsley ●    2½ lbs chicken thighs ●    5 – 10 sliced garlic cloves ●    1 tbsp of...

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Easy diet plan

Easy diet plan

Creamy Chicken Casserole Yet another yummy recipe for all the chicken lovers out there. Ingredients ●    2 lbs chicken thighs ●    2 tbsp green pesto ●    ⅔ lb cauliflower ●    4...

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Healthy diet to lose weight

Healthy diet to lose weight

Cream of Mushroom Soup Soup can always be a great lunch as it is a filling and scrumptious choice. Ingredients •    1 ½ cups of white mushrooms, diced •    2 cups of cauliflower florets •    ½ yellow onion, diced...

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