OUR KETO FOOD BLOG
Creamy Keto Chicken Avocado Soup
There's nothing better than a cozy bowl of soup, and this one has a funny origin story. The first time I made it, I was completely engrossed in a Riverdale marathon (don't judge!) and accidentally added both ground beef and chicken to the pot. It was a happy accident,...
Keto Steak & Egg Sandwich with Chimichurri
The Ultimate Keto Sandwich Hack: Steak & Egg 'Bunwiches'!Calling all my fellow sandwich lovers! If you're living the keto lifestyle, you know the struggle is real when a sandwich craving hits. Forget spending hours baking complicated keto breads with a dozen...
Quick Red Curry Chicken Zoodle Soup
A Hug in a Bowl: 30-Minute Red Curry Chicken SoupCraving pure comfort on a chilly day? This Red Curry Chicken Zoodle Soup is your answer. It's a rich, fragrant broth loaded with tender chicken and vibrant zucchini noodles that comes together in just 30 minutes. The...
Ultimate Keto Meatzza with Cilantro Cream
If you're looking for a recipe to fall in love with, this is it. This Meatzza—a pizza with a savory, seasoned meat crust—is a game-changer for anyone on a low-carb or keto diet. But the real star? The cilantro cream that goes with it is absolutely to die for! Drizzle...
5-Minute Raw Zucchini Noodle Salad
When you need a meal that's incredibly fresh, stunningly vibrant, and on the table in minutes, this raw zucchini noodle salad is your new best friend! Forget turning on the stove; this dish is all about crisp textures and bold flavors. We're talking tender zucchini...
Zesty Kale Salad with Creamy Tahini Dressing
Let's be honest, sometimes a recipe is all about the dressing, and this one is a game-changer! This creamy, zesty tahini dressing is so good, you'll want to put it on everything—from fresh veggies to pork rinds. It's the perfect partner for this crisp, refreshing kale...
Easy Keto Lasagna Casserole (One-Pan!)
My husband, Kevin, is a lasagna fanatic—he'd choose it over pizza any day! But let's be honest, traditional lasagna is a labor of love I don't always have time for. All that layering and baking can take over the kitchen. My solution? This incredibly simple Keto...
The Ultimate Life-Changing Green Salad Recipe
The Salad That Will Change Your Mind About SaladsHave you ever been let down by a restaurant salad? You imagine a glorious, crisp bowl of greens, but what arrives is a sad, meager portion swimming in a sea of dressing. It’s a familiar story, but I promise you, this...
Spicy Shrimp and Asparagus Salad Recipe
Tired of the same old lunch routine? Shake things up with this vibrant and zesty Spicy Shrimp and Asparagus Salad! It's a powerhouse of flavor, combining perfectly seasoned, pan-seared shrimp with crisp-tender asparagus, creamy avocado, and a bed of delicate butter...
Crunchy Keto Salad with Fresh Basil Vinaigrette
Craving a meal that's bursting with freshness and a satisfying crunch? This easy keto salad is your answer. It's designed to be a simple, single-serving powerhouse of flavor that you can whip up in just 10 minutes. Use this recipe as your guide and feel free to get...
Hearty Sauerkraut and Ground Beef Soup
A Comforting Soup with a Probiotic Punch!We all know sauerkraut is a gut-health superstar, but let's be honest, there are only so many Reuben sandwiches one can eat! If you're looking for a delicious new way to get your daily dose of fermented goodness, this Hearty...
Easy 10-Minute Antipasto Salad with Herby Vinaigrette
Looking for a salad that's anything but boring? This 10-Minute Antipasto Salad is your answer! It's packed with savory salami, tangy artichokes, roasted red peppers, and briny capers, all tossed in a vibrant, homemade Herby Vinaigrette. This isn't just a side dish;...
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150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...
You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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