OUR KETO FOOD BLOG
Easy Keto Coconut Macaroons (Low-Carb & Gluten-Free)
The Ultimate Guilt-Free Treat: Keto Coconut Macaroons There’s nothing quite like a perfectly chewy, sweet coconut macaroon. But on a keto diet, traditional sugar-laden treats are off the table. Enter this game-changing recipe! These Keto Coconut Macaroons deliver all…
Easy Keto Orange Creamsicle Fat Bombs
Craving that nostalgic, sweet, and creamy flavor of an orange creamsicle but sticking to your keto goals? You’ve come to the right place! These no-bake Orange Creamsicle Fat Bombs are your new best friend. They’re incredibly easy to make, packed with…
Easy Slow Cooker Caramelized Onions
Get ready to meet your new secret weapon in the kitchen! These slow cooker caramelized onions are the ultimate flavor bomb, effortlessly transforming any dish from simple to sublime. Imagine them piled high on a juicy steak, a gourmet burger, or a perfectly roasted…
Easy Keto Coffee Fat Bombs (Mocha Flavor!)
The Perfect Keto Pick-Me-Up! When that afternoon slump hits or a sweet craving strikes, you need a secret weapon. Enter these incredible Keto Coffee Fat Bombs! They’re the perfect fusion of rich coffee, decadent chocolate, and creamy goodness, all packed into a…
Easy Slow Cooker Green Chile Queso
Get ready to dive into the ultimate comfort dip! This slow cooker green chile queso is unbelievably creamy, packed with savory flavor, and has just the right amount of kick. Ladle this luscious cheese sauce over grilled chicken, serve it as a dip with crisp…
Rich & Easy Slow Cooker Marinara Sauce
Craving that rich, authentic marinara flavor that tastes like it’s been simmering on a stovetop all day? Forget the constant stirring and pot-watching! This slow cooker marinara sauce is your secret weapon for achieving deep, complex flavor with minimal effort. Just…
Easy Keto Peppermint Fat Bombs Recipe
Craving a sweet treat that won’t kick you out of ketosis? Look no further! These layered peppermint fat bombs are the perfect solution. Combining the rich taste of chocolate with a cool burst of peppermint, they’re a simple, no-bake delight that provides a…
Easy Slow Cooker Chicken Stock (Bone Broth)
There’s nothing quite like the deep, savory flavor of homemade chicken stock, and your slow cooker makes it unbelievably easy. Forget bland, boxed broths; this recipe transforms simple ingredients into liquid gold. Perfect as a base for soups, stews, and sauces,…
Easy Keto Lemon Cheesecake Fat Bombs
Craving something sweet, tangy, and refreshingly creamy without the carbs? Look no further! These Keto Lemon Cheesecake Fat Bombs are the ultimate no-bake treat. With just five simple ingredients, you can whip up these delightful bites in minutes. They’re the…
Rich & Hearty Slow Cooker Bolognese Sauce
There’s nothing quite like the deep, comforting aroma of a traditional Bolognese sauce simmering away. This recipe captures that classic, all-day flavor without chaining you to the stove. By browning the meat and aromatics first, we build a rich foundation of…
Creamy Keto Chocolate Avocado Smoothie
Craving something rich, chocolatey, and utterly decadent without breaking your keto goals? This Chocolate Avocado Smoothie is your answer! It uses the magic of ripe avocado to create an unbelievably creamy, thick texture that feels like a dessert, but it’s…
Keto Chai-Spiced Almond Butter Fudge Bars
Craving a treat that’s both decadent and nourishing? These Chai-Spiced Almond Butter Fudge Bars are your answer! Imagine the creamiest, melt-in-your-mouth fudge infused with the warm, aromatic spices of chai and the rich flavor of roasted almonds. This no-bake…
If the e-book doesn’t land in your inbox within a few minutes, please check your spam folder or reach out to me directly via email so I can send it over personally.
150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you’ll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more… It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT’S INSIDE THE KETO MEAL PLAN FOR 30 DAYS…
You don’t have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel “off limits” on this lifestyle – and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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