OUR KETO FOOD BLOG
Slow Cooker Keto Cabbage Rolls with Spicy Hollandaise
MAKES: 4 servingsPREPARATION TIME: 25 minutesCOOKING TIME: 6 hoursGet ready to fall in love with comfort food all over again! These aren't your grandma's cabbage rolls (though we love hers, too!). We're talking tender, savory cabbage leaves wrapped around a hearty...
Low-Carb Spanish Omelet (Tortilla) with Rutabaga
A Taste of Spain, Without the Carbs! Transport your taste buds to a sun-drenched tapas bar in Spain, without derailing your low-carb lifestyle! I've always adored the hearty, rustic charm of a classic Spanish Tortilla. When I went low-carb, I knew I had to find a way...
Keto Spaghetti Squash with Hearty Meat Sauce
A Guilt-Free Italian Feast! Craving a big, comforting bowl of spaghetti but sticking to a low-carb or keto lifestyle? Look no further! Spaghetti squash is the ultimate pasta swap-out. Not only is it a fantastic low-carb alternative, but it's also packed with nutrients...
Easy Slow Cooker Kale & Goat Cheese Frittata
Ever thought your slow cooker was just for soups and stews? Think again! This recipe is delicious proof that you can make just about anything in a slow cooker—even a perfectly fluffy, savory frittata. It's the ultimate set-it-and-forget-it brunch or weeknight meal....
Keto Slow Cooker Eggplant Parmesan
The Ultimate Keto Comfort Food: Slow Cooker Eggplant Parmesan!Craving a hearty, cheesy slice of Eggplant Parmesan but thought it was off-limits on a low-carb diet? Think again! We've ditched the carb-heavy breadcrumbs without sacrificing an ounce of flavor to bring...
Easy Slow Cooker Keto Beef Fajitas
Get ready to transform your dinner routine with the most tender, flavor-packed beef fajitas you've ever had—all thanks to the magic of your slow cooker! We're using low-carb Keto Tortillas to keep things perfectly keto-friendly. The best part? Setting up a vibrant...
Easy Slow Cooker German Sausage & Cabbage Stew
Imagine coming home to the incredible aroma of a slow-simmered stew, knowing you only spent 15 minutes of active time in the kitchen. That's the magic of this German-style sausage and cabbage stew! It's a true one-bowl wonder, where the slow cooker tenderizes hearty...
Easy Low-Carb Sardine Bouillabaisse Recipe
I can’t think of a good reason not to love sardines. They're a powerhouse of protein and healthy omega-3 fats, incredibly budget-friendly, and a sustainable choice for the environmentally conscious foodie. Forget everything you thought you knew about them, because...
Ultimate Reuben-Style Meatloaf (Low-Carb)
A Reuben Sandwich in Meatloaf Form? Yes, Please!Imagine all the savory, tangy, and cheesy goodness of a classic Reuben sandwich, but transformed into a hearty, comforting meatloaf. That’s exactly what you get with this incredible recipe! We're talking juicy ground...
Easy Cheesy Chicken Ranch Casserole (Kid-Friendly!)
The Ultimate Weeknight Wonder: Cheesy Chicken Ranch CasseroleCraving a dinner that's quick, comforting, and guaranteed to please even the pickiest eaters? Look no further! This Cheesy Chicken Ranch Casserole is your new weeknight hero. In just 20 minutes of prep, you...
Easy Cheesy Keto Meatball Casserole
Your New Favorite Weeknight Hero: The Ultimate Meatball Casserole Remember those classic, messy, absolutely delicious meatball subs? What if I told you that you could get all that comforting, saucy, cheesy goodness in a simple, low-carb casserole? This recipe is your...
The Ultimate Crispy-Skin Pork Pot Roast
A Pork Pot Roast to Rival All Others! When you hear 'pot roast,' your mind probably jumps straight to beef. And while a classic beef pot roast is a beautiful thing, I'm here to tell you that pork shoulder is ready to steal the show. Imagine this: a fall-apart tender...
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150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...
You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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