OUR KETO FOOD BLOG
Keto Cheese Chips and Guacamole Recipe (20 Minutes!)
Keto Cheese Chips and Guacamole turn a cup of shredded cheese and one avocado into a snack plate you'll want on every game night. The chips bake up lacy and crisp while you mash the quick jalapeño-lime guacamole. Twenty minutes start to finish, and the whole...
Keto Pork Rind Zucchini Sticks (The Best Crunch!)
Crunchy Pork Rind Zucchini Sticks pile a garlicky pork rind and Parmesan crust onto tender zucchini halves, and the oven turns it gloriously golden. Melted butter holds the topping to the vegetable so every forkful carries crunch. Dinner's on the table in 30...
5-Minute Tomato Avocado Cucumber Salad
5-Minute Tomato, Avocado, and Cucumber Salad is the no-cook side I lean on when the kitchen is too hot to think. Crisp Persian cucumbers, ripe avocado, and briny feta get a quick toss with vinaigrette, and lunch is done. It lands creamy, crunchy, and fresh all at...
Keto Pesto Cauliflower Steaks
Keto Pesto Cauliflower Steaks roast up golden and tender under a blanket of basil-almond pesto and bubbling mozzarella. Thick cauliflower slabs hold their own in a hot oven, so the edges caramelize while the middle stays satisfyingly meaty. It's a meat-free...
Crispy Keto Green Beans with Parmesan & Pork Rinds
Crispy Parmesan & Pork Rind Green Beans turn a humble vegetable side into the crunchiest thing on the dinner plate. Crushed pork rinds stand in for breadcrumbs, wrapping every bean in a savory golden crust with barely any carbs. They roast in 15 minutes and tend...
Keto Roasted Radishes with Brown Butter Sauce
Keto Roasted Radishes with Brown Butter Sauce roasts halved radishes at high heat until their sharp bite melts into sweet, golden-edged nuggets. A drizzle of nutty brown butter and a scatter of fresh parsley finish the pan. It's a 23-minute potato stand-in at...
Keto Zucchini Gratin with Brie & Gruyere
Keto Baked Zucchini Gratin layers tender zucchini slices under a melted Brie-and-butter sauce, a blanket of Gruyere, and a crunchy crown of crushed pork rinds. The oven turns it bubbling and golden in 25 minutes, with no breadcrumbs in sight. Each of the two servings...
Best Keto Slow-Cooker Mushrooms (Easy Recipe)
Keto Buttery Slow-Cooker Mushrooms let whole cremini mushrooms simmer low and slow in butter, dry ranch dressing mix, and grated Parmesan until they're silky and deeply savory. Four hours in the slow cooker turns three ingredients into a glossy, rich side that...
Keto Roasted Cauliflower with Prosciutto & Almonds
Keto Roasted Cauliflower with Prosciutto, Capers, and Almonds roasts golden cauliflower florets in bacon grease, then scatters torn prosciutto, slivered almonds, and capers over the top for a final crisping. A dusting of Parmesan pulls the salty, nutty, briny flavors...
Bacon Wrapped Roasted Cabbage (Easy & Keto)
Roasted Cabbage with Bacon wraps thick green cabbage wedges in smoky bacon and roasts them until the leaves turn sweet and the bacon goes crackling crisp. Garlic powder and grated Parmesan season every layer, and a scatter of fresh parsley finishes the pan. It's...
Easy Roasted Frozen Broccoli (Keto, 20 Mins!)
Easy Roasted Frozen Broccoli (Keto & Paleo) proves the freezer bag can beat the produce aisle. Frozen florets go straight onto a hot sheet pan with olive oil and sea salt and come out deeply browned and crispy at the edges. It's a 25-minute side at just 1.8 g...
Creamy Garlic Mushrooms with Thyme (20-Minute Recipe)
Creamy Mushrooms with Garlic and Thyme brown button mushrooms in plenty of butter with chopped onion, then finish with diced garlic, fresh thyme, and parsley. The mushrooms cook undisturbed until they're golden, and the butter turns into a glossy, savory pan...
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150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...
You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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