Pepperoni Cauli-Pizza Casserole
MAKES: 8 servings PREPARATION TIME: 20 minutes COOKING TIME: 30 minutes When you need a pizza fix in a hurry, you don’t have time to mess around with making crusts. That’s where this casserole comes in; it’s a simplified (yet equally delicious!) version of classic…
Osso Buco with Gremolata
MAKES: 8 servingsPREPARATION TIME: 20 minutesCOOKING TIME: 4 to 5 hoursOsso buco, which translates as “pierced bone” in Italian, involves cooking veal shanks on low for several hours, and they’re well worth the wait: they’re amazingly tender and juicy, thanks, in…
Moussaka
MAKES: 8 servingsPREPARATION TIME: 25 minutesCOOKING TIME: 8 hoursLaced with a simple, homemade béchamel sauce, this slow-cooker moussaka is the very best low-carb version of everyone’s favorite Greek casserole. IngredientsMOUSSAKA:2 medium (680 kg/1.5 lb) eggplants1…
Moroccan Lamb Stew
MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 8 hoursGot a jar of homemade harissa paste lingering in the fridge? Crack it open and put it to good use by making a batch of this North African classic, which features spiced lamb, rich broth, and plenty of…
Moroccan Chicken Stew
MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 6 hours + marinatingSince it’s naturally low-carb, harissa paste is a great way to add spicy, smoky flavor to almost any dish—like this stew, which is a close cousin of traditional Moroccan tagine. When you…
Leg of Lamb with Mint & Green Beans
MAKES: 4 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 8 hoursWith just a few basic ingredients, this pared-down meal couldn’t be simpler—or more elegant. After hours in the slow cooker, the meat is fall-off-the-bone tender, and it’s a great counterpoint to the…
Lamb Rogan Josh
MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 8 hoursThis delectable, mildly spicy curry is a staple of Kashmiri cuisine. It’s made with sweet tomatoes, warming chiles, and stimulating, aromatic spices like cardamom and cinnamon. If you like yours on the…
Lemon Coconut Energy Balls
Serves: 4 Ingredients: 2 Lemon Cookie Collagen Bars1/2 tbsp. raw honey, room temperature1/2 tbsp. Brain Octane Oil1/4 cup shredded organic unsweetened coconut1 tbsp. lemon zest (optional)Instructions: Take a food processor or a fork and finely crush the bars.Add in…
Lamb Korma
MAKES: 8 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 8 hoursGentle, warming, and wonderfully creamy, this mild Indian curry will soothe and satisfy body and soul alike. If you have leftovers, so much the better: curries always taste best the day after they’re…
Korean Beef & Kimchi Stew
MAKES: 6 servingsPREPARATION TIME: 15 minutesCOOKING TIME: 4 hoursIf you’ve never tried kimchi—that is, Korean fermented cabbage—before, this stew is the place to start: kimchi is responsible for its amazing depth of flavor and slow-burning heat. Serve it over…