OUR KETO FOOD BLOG
Easy Instant Pot New-Mexican Pork Chili
Craving the bold, vibrant flavors of the Southwest? This New-Mexican Pork Chili, also known as Chile Verde, is your answer. We're talking incredibly tender chunks of pork shoulder simmered in a spicy, tangy sauce made from fresh tomatillos, serrano peppers, and...
Smoky Instant Pot Bacon Chili: Easy & Hearty Recipe
There's nothing quite like a bowl of rich, hearty chili to warm you up from the inside out. But this isn't just any chili. We're taking it to the next level with crispy, smoky bacon, fire-roasted tomatoes, and grass-fed beef, all brought together effortlessly in the...
Easy Instant Pot Chicken Soup Recipe
Craving a bowl of pure comfort that's both incredibly easy and ridiculously flavorful? Look no further! This Instant Pot Staple Chicken Soup is your new weeknight hero. It's a dump-and-go recipe that delivers a rich, satisfying soup packed with tender, shredded...
Easy Creamy Mexican Chicken Soup (Instant Pot)
Craving a cozy, flavorful meal that’s on the table in 30 minutes? This Instant Pot Creamy Mexican Chicken Soup is your answer! It’s a dump-and-go recipe that combines tender shredded chicken, zesty salsa, and green chilies in a rich, creamy broth. Perfect for busy...
Creamy Jalapeño Popper Soup (Instant Pot Recipe)
Craving the irresistible, spicy-creamy-smoky flavor of a classic jalapeño popper? Now imagine that same addictive taste transformed into a rich, velvety soup that warms you from the inside out. This Instant Pot Cheesy Jalapeño Popper Soup is the ultimate comfort food...
Easy Instant Pot Curried Chicken Soup
Craving a soup that's both comforting and exciting? This Instant Pot Curried Chicken Soup is your answer! Imagine tender, shredded chicken swimming in a rich, aromatic broth of coconut milk, fragrant ginger, garlic, and vibrant yellow curry. It's a flavor-packed...
Creamy Keto Buffalo Chicken Soup (Instant Pot)
When the weather turns chilly, there's nothing better than a bowl of something hot, hearty, and packed with flavor. This Instant Pot Buffalo Chicken Soup is everything you love about classic buffalo wings, transformed into the ultimate comfort food. It's ridiculously...
Easy Instant Pot Chicken Zoodle Soup
There's nothing quite like a steaming bowl of chicken soup to soothe the soul. This recipe takes the classic comfort food you love and gives it a healthy, low-carb twist by swapping traditional noodles for fresh zucchini noodles, or 'zoodles.' Made incredibly simple...
Easy & Creamy Instant Pot Taco Soup (Keto-Friendly!)
Craving all the incredible flavors of a taco but in a warm, comforting bowl? Look no further! This Instant Pot Taco Soup is the ultimate weeknight warrior. It's ridiculously easy, comes together in under 30 minutes, and delivers a rich, creamy, and satisfying meal...
Creamy Hamburger Cauliflower Soup (Keto, Low-Carb)
Craving the ultimate comfort food but sticking to a low-carb lifestyle? This Instant Pot Hamburger Cauliflower Soup is your answer! It packs all the savory, cheesy goodness of a bacon cheeseburger into one soul-warming bowl. We're swapping potatoes for tender...
Easy Instant Pot Chinese Pork Soup Recipe
There's nothing quite like a warm, comforting bowl of soup, especially one that tastes like it simmered for hours but actually came together in under an hour! This Instant Pot Chinese Pork Soup is my go-to for a quick, healthy, and incredibly satisfying weeknight...
Cozy Instant Pot Sausage and Kale Soup
A Hug in a Bowl: The Ultimate Chilly Night SoupWhen the temperature drops and the evening calls for something deeply comforting, this Instant Pot Sausage and Kale Soup is the answer. It's a rich, savory, and incredibly satisfying meal that feels like a warm hug from...
If the e-book doesn’t land in your inbox within a few minutes, please check your spam folder or reach out to me directly via email so I can send it over personally.
150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...
You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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