![Low carb diet](https://keto-plans.com/wp-content/uploads/2020/01/Pork-Chops-.jpg)
Low carb diet
Pork Chops (Total Time: 30 MIN| Serves: 8) Ingredients: 3⅓ lbs. Pork Chops 3 tbsp. Butter (cut into pieces) ½ cup Salsa 5 tbsp. Lime Juice ½ tsp Ground Cumin ¾ tsp Garlic Powder ¾ tsp Salt ¾ tsp Ground Black Pepper Directions: Mix salsa and lemon juice and set aside....
![Keto diet menu](https://keto-plans.com/wp-content/uploads/2020/01/Shredded-Chicken-Breasts-.jpg)
Keto diet menu
Shredded Chicken Breasts (Total Time: 10 MIN| Serves: 20) Ingredients: 4 lbs. Chicken breasts 1 tbsp. Italian seasoning ½ tsp Sea Salt ½ tsp Ground Black pepper 1 cup Chicken Broth Directions: Place the chicken breast in a bowl and add the seasoning to it. Toss to...
![Keto diet](https://keto-plans.com/wp-content/uploads/2020/01/Sweet-Chia-Pudding-.jpg)
Keto diet
Sweet Chia Pudding (Total Time: 20 MIN| Serves: 3) Ingredients: ½ cup chia seeds 1 cup raspberries 2 tbsp swerve ½ cup milk 1 cup water 1 tsp vanilla extract ½ tsp agar powder Spices: ½ tsp cinnamon powder ¼ tsp salt Directions: Plug in the instant pot and press the...
![Rapid weight loss diet](https://keto-plans.com/wp-content/uploads/2020/01/Trout-Casserole-.jpg)
Rapid weight loss diet
Trout Casserole (Total Time: 40MIN| Serves: 4) Ingredients: 1 lb trout fillets, without skin 1 cup cherry tomatoes, halved ½ zucchini, sliced 1 cup cauliflower, chopped into florets 1 small onion, sliced 4 tbsp olive oil Spices: 2 tsp sea salt 1 tsp dried rosemary 1...
![Weight loss diet for women](https://keto-plans.com/wp-content/uploads/2020/01/Pork-Carnitas-.jpg)
Weight loss diet for women
Pork Carnitas (Total Time: 70 MIN| Serves: 4) Ingredients: 1 Onion, chopped 2 pounds Pork Shoulder 2 cups Beef Broth ½ cup Water Juice of 2 Limes 1 tsp Oregano 1 tsp Cumin 2 tsp minced Garlic 1 tbsp. Olive Oil 1 Jalapeno, diced Directions: Heat the oil in your IP on...
![Diet and exercise](https://keto-plans.com/wp-content/uploads/2020/01/Sesame-Ginger-Chicken-.jpg)
Diet and exercise
Sesame Ginger Chicken (Total Time: 15 MIN| Serves: 6) Ingredients: 1½ lbs. Chicken Thighs (boneless, skinless and cut into 2-inch chunks) 2 tbsp. Soy Sauce 1 tbsp. Sesame Oil 1 tbsp. Ginger (minced) 1 tbsp. Garlic (minced) 1 tbsp. Agave 1 tbsp. Rice Vinegar...
![Keto diet plan for women](https://keto-plans.com/wp-content/uploads/2020/01/Sunrise-Almond-and-Coconut-Cake-.jpg)
Keto diet plan for women
Sunrise Almond and Coconut Cake (Total Time: 50 MIN| Serves: 8) Ingredients: ½ cup Heavy Cream 2 Eggs ¼ cup Butter, melted 1/3 cup Truvia 1 cup Almond Flour 1 tsp Baking Powder ½ cup shredded Coconut 1 tsp Apple Pie Spice Pinch of Sea Salt 2 cups Water Directions:...
![Keto diet guide](https://keto-plans.com/wp-content/uploads/2020/01/Tomato-Tuna-Pasta-.jpg)
Keto diet guide
Tomato Tuna Pasta (Total Time: 20 MIN| Serves: 2) Ingredients: 1 Tuna Can, drained 1 cup canned diced Tomatoes 1 tsp minced Garlic 1 tbsp. diced Onions 1 tbsp. chopped Parsley 3 tbsp. grated Parmesan Cheese 2 cups Zucchini Noodles ¼ cup Tomato Sauce 1 tbsp. Butter...
![Quick weight loss diet plan](https://keto-plans.com/wp-content/uploads/2020/01/Pork-and-Brussel-Sprouts-.jpg)
Quick weight loss diet plan
Pork and Brussel Sprouts (Total Time: 40 MIN| Serves: 4) Ingredients: 1 tbsp. Coconut Oil 2 cups Brussel Sprouts 4 Pork Chops, boneless ½ tsp Thyme 2 tsp Garlic Cloves 1 cup sliced Onions 1 tbsp. Arrowroot 1 cup Beef Flour Directions: Melt the coconut oil in your...
![Diet meal plan to lose weight](https://keto-plans.com/wp-content/uploads/2020/01/Savory-Turkey-Breast-.jpg)
Diet meal plan to lose weight
Savory Turkey Breast (Total Time: 60 MIN| Serves: 4) Ingredients: 2 lbs turkey breast, chopped into bite-sized pieces 1 ½ cup chicken stock 4 tbsp soy sauce 3 tbsp olive oil 4 tbsp apple cider vinegar 1 red bell pepper, finely chopped 1 small onion, finely chopped 2...
![](https://keto-plans.com/wp-content/uploads/2022/07/אופירה-רכטר-150x150-1-150x150-1-150x150.png)
Ofira Riechter
Glad to announce another weight loss of about 7 kg in less than 3 weeks .
![](https://keto-plans.com/wp-content/uploads/2022/07/איתי-שקד-150x150-1-150x150-1-150x150.png)
Itay Shaked
I lost about 8 kg within 3 months, started using the pill and immediately felt an improvement in my performance, focus and feeling of satiety.
![](https://keto-plans.com/wp-content/uploads/2022/07/יוני-אלמשעלי-150x150-1-150x150-1-150x150.jpg)
Ioni Almashali
Sensational weight loss of 18.7 kg … , crazy !!! On Monday morning I weighed 84.8, I reweighed 3 times to see that scales were working correctly, I was in shock !!!
![](https://keto-plans.com/wp-content/uploads/2022/07/מרים-מסרי-150x150-1-150x150-1-150x150.jpg)
Miriam Masari
I lost about 5 kg in 3 weeks … I felt great, full of energy and vigor !!!
Israel Weight Loss Formula
![](https://keto-plans.com/wp-content/uploads/2022/07/יוסי-ברזני-150x150-1-150x150-1-150x150.jpg)
Yosi Barazani
Everyone recommended me to lose weight, I tried in all sorts of ways but the weight did not go down! The doctor recommended me to try VIXIV … the appetite reduced,
the desire for bread reduced, the desire for sweets also reduced, the amounts of food consumption dropped by half and I felt satiety … The kilos started to drop
![](https://keto-plans.com/wp-content/uploads/2022/07/ליאת-גפן-150x150-1-150x150-1-150x150.png)
Liat Gefen
I lost 10 kg in 3 months !!!
![](https://keto-plans.com/wp-content/uploads/2022/07/נוריאל-סייג-150x150-1-150x150-1-150x150.jpg)
Nuriel Asayag
I started using VIXIV in December 2020, I lost a lot of weight over 22 kg in a period of about 5 months, feel great and in addition I must update you that the blood tests did not look like that since 2012.
![](https://keto-plans.com/wp-content/uploads/2022/07/רענן-קוסוביץ-150x150-1-150x150-1-150x150.jpg)
Raanan Kosovitch
My doctor was shocked by my blood test, I told her I was using the vixiv pill and she said that for about 20 years I had not had such good test results!
I feel great.