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Best diet

Best diet

Cheesy Poppers Soup (Total Time: 45 MINS| Serves: 6) Ingredients: 3 tbsp. butter ½ seeded and chopped green bell pepper ½ chopped yellow onion 2 seeded and chopped jalapeño peppers 2 minced garlic cloves 1 tsp ground cumin ¼ tsp paprika Salt and freshly ground black…

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Diet to lose weight fast

Diet to lose weight fast

Curried Chicken Soup (Total Time: 50 MINS| Serves: 4) Ingredients: For Soup: 4 grass-fed boneless, skinless chicken thighs 2 chopped scallions 1 tsp, finely chopped fresh ginger 4 crushed garlic cloves 1 (14½-ounce) can unsweetened coconut milk 2 tsp yellow curry…

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High fiber diet

High fiber diet

Soul-Warming Soup (Total Time: 35 MINS| Serves: 4) Ingredients: 2 (6-0unce) grass-fed boneless, skinless chicken thighs ½ cup chopped celery ¼ cup chopped yellow onion 1 minced garlic clove ¼ cup hot sauce 2 tbsp. butter 3 cups homemade chicken broth 2 cups shredded…

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The keto diet

The keto diet

Chicken Zoodles Soup (Total Time: 47 MINS| Serves: 5) Ingredients: 2 tbsp. coconut oil 1 pound grass-fed boneless, skinless chicken thighs 1 cup peeled and chopped carrots 1 cup chopped celery ½ cup chopped scallions 6 cups homemade chicken broth ½ tsp dried oregano ½…

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1200 calorie diet

1200 calorie diet

Taco Soup (Total Time: 25 MINS| Serves: 8) Ingredients: 1 tbsp. olive oil 2 pounds grass-fed ground beef 4 minced garlic cloves 2 tbsp. red chili powder 2 tsp ground cumin 20 ounce canned diced tomatoes with chilis 4 cups homemade beef broth Salt and freshly ground…

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High protein diet

High protein diet

Hamburger Cauliflower Soup (Total Time: 53 MINS| Serves: 6) Ingredients: 6-ounce chopped bacon 1½ pounds grass-fed ground beef 1 chopped small yellow onion 2 peeled and chopped carrots 2 chopped celery stalks 4 cups chopped cauliflower 4 cups homemade beef broth…

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Healthy diet

Healthy diet

Chinese Pork Soup (Total Time: 45 MINS| Serves: 5) Ingredients: 1 tbsp. olive oil 1 pound ground pork 1 chopped small yellow onion 2 cups peeled and shredded carrots ½ chopped head cabbage 4 cups homemade chicken broth ¼ cup soy sauce 1 tsp ground ginger Freshly…

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Weight loss diet

Weight loss diet

Chilly Night Soup (Total Time: 36 MINS| Serves: 6) Ingredients: 1 tbsp. olive oil 1 pound casing removed gluten-free hot Italian sausage 1 cup chopped onion 6 minced garlic cloves 12-ounce frozen kale 12-ounce frozen cauliflower Salt and freshly ground black pepper,…

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Keto diet meal plan

Keto diet meal plan

Traditional Italian Wedding Soup (Total Time: 28 MINS| Serves: 6) Ingredients: 1 pound casing removed gluten-free hot Italian sausage 1 tbsp. olive oil 2 peeled and thinly sliced carrots 1 chopped small yellow onion 1 minced garlic clove Salt and freshly ground black…

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Diet plan

Diet plan

Luncheon Carrot Soup (Total Time: 27 MINS| Serves: 6) Ingredients: 2 tbsp. olive oil 1 chopped small yellow onion 1 minced garlic clove ¼ tsp dried parsley, crushed ¼ tsp dried basil, crushed 1 pound peeled and chopped carrots Salt and freshly ground black pepper, to…

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