Good diet plan
Calamari Cauliflower Stew (Total Time: 40 MIN| Serves: 4) Ingredients: 1.5lbs calamari, cleaned and sliced 2 cups riced cauliflower 2 cups fish stock 1 cup collards 1 cup spinach 1 chopped onion. ½ cup white wine 2 tbsp. low sodium oyster sauce salt and pepper…
High protein diet plan
Buffalo Chicken Stew (Total Time: 40 MIN| Serves: 4) Ingredients: 4 chicken breasts, cubed 2 cups chicken broth ½ cup cream ½ cup keto hot sauce 2 diced carrots 4 stalks of celery 1 minced onion 2oz cream cheese 4 tbsp. butter salt and pepper Directions: Put 2 tbsp….
Best keto diet
Rustic Rabbit Stew (Total Time: 45 MIN| Serves: 4) Ingredients: 2lbs rabbit meat on the bone or 1.5lbs off the bone 1 can chopped tomatoes 1 cup red wine 1 cup black olives 1 onion minced 1 celery stalk minced 1 carrot minced 1 tbsp. minced garlic Italian herbs salt…
Diet program
Pumpkin Stew (Total Time: 25 MIN| Serves: 4) Ingredients: 1lb chopped pumpkin, peeled and cubed 1lb chopped butternut squash, peeled and cubed 1lb hard marrow, peeled and cubed 1 cup vegetable broth 1 cup heavy cream ¼ cup almond butter 1 onion, minced 4 cloves…
Easy diet
Basic Chicken Broth (Total Time: 1 HOUR 45 MIN| Serves: 10) Ingredients: 2 pounds grass-fed chicken pieces 2 peeled and sliced carrots 2 sliced celery ribs ½ roughly chopped yellow onion 10 cups filtered water Directions: In the pot of Instant Pot, add all…
Diet plan to lose weight fast
Gingered Chicken Broth (Total Time: 1¼ HOURS| Serves: 12) Ingredients: 1 cooked grass-fed chicken carcass (meat removed) 1 tbsp. peeled fresh ginger 1 small quartered skin-on yellow onion 1 cup chopped celery tops 2 peeled garlic cloves 2 tbsp. apple cider vinegar 12½…
Diet food plan
Garlicky Chicken Broth (Total Time: 2¼ HOURS| Serves: 12) Ingredients: 1 (3-4-pound) grass-fed chicken bones 3 peeled and cut in half medium carrots 3 chopped celery ribs 1 medium quartered skin-on yellow onion 6 lightly smashed garlic cloves 1 bay leaf 8-10…
Keto diet food plan
Asian Style Broth (Total Time: 2¼ HOURS| Serves: 8) Ingredients: 1½ pounds assorted grass-fed chicken bones 1 pound assorted pork bones 1 chopped yellow onion 1 peeled and cut into three pieces medium carrot 8 cups filtered water 2 tbsp. fish sauce Directions: In the…
Healthy diet foods
Best Turkey Broth (Total Time: 30 MIN| Serves: 10) Ingredients: 4½ pounds turkey breast carcass 3 chopped celery stalks 2 peeled and chopped carrots 1 halved yellow onion 1 tsp minced garlic 1 tsp dried parsley ½ tsp dried thyme Salt and ground black pepper, to taste…
Diet recipes
Weekend Dinner Chili (Total Time: 55 MINS| Serves: 6) Ingredients: 1 tbsp. olive oil 1 pound grass-fed ground beef 1 seeded and chopped green bell pepper 1 chopped small yellow onion 3 peeled and chopped medium carrots 2 large finely chopped tomatoes 2 sliced jalapeño…