Keto diet food list
Hot Chicken Chili (Total Time: 41 MINS| Serves: 8) Ingredients: 2 tbsp. olive oil 3 pounds grass-fed bone-in skin-on chicken thighs and drumsticks ¾ pound husks removed and quartered tomatillos 2 seeded and roughly chopped Anaheim peppers 2 seeded and roughly chopped…
Low carbohydrate diet
Chili con Carne (Total Time: 50 MIN| Serves: 4) Ingredients: 3 oz Onion (chopped) 1 tbsp. Olive Oil 4 cloves Garlic (minced) 1 lbs Ground Beef 1 tbsp. Worcester Sauce 1 tsp Chili powder ⅘ tbsp. Cumin 12 oz Tomatoes (diced, with liquid) 3 oz can Tomato Paste 1 Green…
Keto diet plan
Instant Chili (Total Time: 45 MIN| Serves: 4) Ingredients: 1 pound ground Beef 2 tbsp. Tomato Paste 1 Onion, diced 1 tbsp. Olive Oil ½ cup Beef Broth ½ tbsp. Cumin 1 ½ tbsp. Chili Powder 1 tsp minced Garlic 2 cans diced Tomatoes ½ tsp Salt ¼ tsp Pepper Directions:…
Keto diet for dummies
Worcestershire Chili (Total Time: 55 MIN| Serves: 4) Ingredients: 1 pound ground Beef 1 Carrot, diced 26 ounces canned diced Tomatoes 1 tbsp. Chili Powder 1 tsp Garlic Powder 1 tsp Onion Powder 1 tsp Paprika 1 Onion, diced 1 tbsp. Parsley 1 tsp Salt 1 tbsp….
Quick weight loss diet
Creamy Chicken Chili (Total Time: 35 MINS| Serves: 8) Ingredients: 2 pounds grass-fed frozen chicken breasts 1 (10-ounce) can sugar-free diced tomatoes with green chiles 1 (4½-ounce) can green chiles ½ tsp ground cumin ½ tsp red chili powder Salt and freshly ground…
Fat burning diet
Thanksgiving Dinner Chili (Total Time: 1 HOUR| Serves: 8) Ingredients: 1 tbsp. olive oil ½ chopped large yellow onion 8 minced garlic cloves 2½ pounds lean ground turkey 1½ (15-ounce) cans sugar-free diced tomatoes with liquid 2-ounce sugar-free tomato paste 1…
Keto diet menu plan
Mexican Inspired Beef Chili (Total Time: 50 MINS| Serves: 6) Ingredients: 1 tbsp. avocado oil ½ chopped yellow onion 1 seeded and chopped small red bell pepper Salt, to taste 4 minced garlic cloves 2 tbsp. sugar-free tomato paste 2 pounds grass-fed lean ground beef 3…
Balanced diet
Payne Stew (Total Time: 60 MIN| Serves: 6) Ingredients: 1.5lbs boneless red meat 1 cup beef broth 2 onions 2 cups carrots 8 garlic cloves herbes de provence salt and pepper Directions: Dice everything to the same rough size. Mix together in your Instant Pot. Cook on…
Weight gain diet
Sloppy Joe (Total Time: 35 MIN| Serves: 6) Ingredients: 1lb minced beef 1 cup water 1 cup chopped tomatoes 1 bell pepper chopped 1 red onion chopped 1 grated carrot 4 tbsp. apple cider vinegar 1 tbsp. Worcestershire sauce 1tsp olive oil salt and pepper Directions:…
Diet plans for women
Pollo Italiano (Total Time: 15 MIN| Serves: 6) Ingredients: 6 chicken thighs 1 cup fresh chopped tomatoes 1 cup water 1/2 cup olives without puts 1/4 cup white wine 1 tbsp. olive oil Italian herbs salt and pepper Directions: Heat the oil in your Instant Pot, add salt…