You on a diet
Basic Chicken Broth (Total Time: 1 HOUR 45 MIN| Serves: 10) Ingredients: 2 pounds grass-fed chicken pieces 2 peeled and sliced carrots 2 sliced celery ribs ½ roughly chopped yellow onion 10 cups filtered water Directions: In the pot of Instant Pot, add all…
Online diet
Whole Chicken and Vegetable Stew (Total Time: 50 MIN| Serves: 5) Ingredients: 1 whole chicken (3lbs) 10 oz. broccoli 7 oz. cauliflower 1 onion, finely chopped 1 tomato, chopped 3 tbsp. olive oil 4 cups chicken broth Spices: 2 tsp salt 1 tbsp. cayenne pepper ½ tsp…
Good healthy diet
Stewed Beef (Total Time: 30 MIN| Serves: 6) Ingredients: 3 lbs. diced beef rump 1 marrow bone 2 cups tomato 1 cup chopped red onion 1 cup chopped spring onion 2 tbsp. olive oil 2 tbsp. oregano 2 bay leaves salt and pepper to taste Directions: Put your Instant Pot on…
Healthy food diet plan
Spicy Ham Stew (Total Time: 25 MIN| Serves: 6) Ingredients: 1.5lbs lean diced cooked ham or gammon 2 cups chopped tomatoes 1 cup low carb salsa 8oz crumbled Monterey cheese 2 tbsp. pulled pork seasoning Directions: Mix the ingredients in your Instant Pot. Seal and…
Diet program for weight loss
Spiced Tomato Chicken Stew (Total Time: 35 MIN| Serves: 8) Ingredients: 3 jars spiced tomato sauce 3 cups diced chicken ½ cup chili mince 1 chopped onion 4 chopped mixed peppers 2 cloves chopped garlic 1 teaspoon olive oil Directions: Heat your Instant Pot with the…
Diet help
Shrimp In Ginger (Total Time: 15 MIN| Serves: 4) Ingredients: 1lb peeled and deveined shrimp 1 cup minced garlic 1 cup minced onion ½ cup water 1 tbsp. sake or mirin 2 tsp cornstarch 2 tsp soy sauce 1 tsp fresh ginger, grated 1 tsp sesame seeds 1 tsp sugar salt and…
Keto diet plan for weight loss
Shredded Chicken (Total Time: 30 MIN| Serves: 6) Ingredients: 3 lbs. boneless, skinless chicken thighs 2 cups tomato 1 cup chopped yellow onion 1 cup chopped red pepper 2 tbsp. olive oil 2 tbsp. sage 2 tbsp. thyme salt and pepper to taste Directions: Put your Instant…
Best healthy diet
Seafood Stew (Total Time: 35 MIN| Serves: 8) Ingredients: 1lb octopus, chopped ½ lb. shelled mussels ½ lb. shelled clams ¼ lb. prepped shrimp 1 cup low sodium fish stock 2 cups tomato passata 2 onions, roughly chopped 3 cloves garlic, minced 1 tbsp. olive oil salt and…
Healthy eating diet
Rustic Keto Veg Stew (Total Time: 45 MIN| Serves: 6) Ingredients: 4 carrots, cubed 4 cups pumpkin or squash, cubed 2 cups cabbage, chopped 2 stalks celery, chopped 4 garlic cloves, minced 1 tbsp. Italian seasoning 1 tbsp. low carb low sodium gravy mix Directions: Mix…
Fat smash diet
Rabbit Cabbage Stew (Total Time: 55 MIN| Serves: 4) Ingredients: 1 whole rabbit, cleaned 1 cup cabbage, shredded 4 cups beef broth 3 tbsp. butter Spices: 1 tsp salt ½ tsp freshly ground white pepper 1 tsp cayenne pepper Directions: Plug in your instant pot and combine…