Weight loss diet for women
Tikka Masala (Total Time: 25MIN| Serves: 4) Ingredients: 1 lb chicken breast, boneless and skinless 1 small onion, finely chopped ½ cup yellow bell peppers, finely chopped 3 tbsp butter 1 cup tomatoes, roughly chopped ½ cup coconut cream 4 garlic cloves, crushed…
Diet and exercise
Thyme Roasted Chicken with Dill (Total Time: 55 MIN| Serves: 8) Ingredients: 1 whole chicken (about 4 lbs.) ¼ cup olive oil 3 cups chicken broth 1 cup apple cider vinegar 1 cup cranberries Spices: 2 tbsp. fresh thyme, minced 1 tsp garlic powder ¼ tsp red pepper flakes…
Keto diet plan for women
Sweet Coconut Lamb Shoulder (Total Time: 45 MIN| Serves: 5) Ingredients: 2 lbs lamb shoulder 2 tbsp avocado oil 2-inch piece of ginger, chopped 4 garlic cloves, finely chopped 1 onion, cut into 6 wedges ½ cup coconut milk 3 cups vegetable stock Spices: 1 tsp salt 1…
Keto diet guide
Sweet and Sour Pork Ribs (Total Time: 25 MIN| Serves: 10) Ingredients: ¾ cup Brown Sugar Substitute ½ cup Soy Sauce ¼ cup Sugar-Free Maple Syrup ½ cup Sugar-Free Ketchup 1 tbsp. White Vinegar 3 cloves Garlic (minced) 1 tsp Ground Ginger 1 tsp Salt ½ tsp Paprika Flakes…
Quick weight loss diet plan
Thai Basil Goose Cubes (Total Time: 40 MIN| Serves: 4) Ingredients: ¼ cup chopped Basil Leaves 2 cups cubed Goose Breasts 2 tbsp. Fish Sauce 2 tbsp. minced Chilies 2 tsp minced Garlic 1 tsp minced Ginger 2 tbsp. Avocado Oil 1 tsp granulated Sweetener 1 ½ cup Water…
Diet meal plan to lose weight
Teriyaki Chicken Thighs with Peppers (Total Time: 70 MIN| Serves: 5) Ingredients: 2 lbs chicken thighs, skin on 5 garlic cloves, crushed 2 red bell peppers, sliced 1 cup chicken stock 5 tbsp soy sauce ¼ cup rice vinegar 2 tbsp sesame oil 2 tbsp swerve Spices: 1 tsp…
Low carb diet menu
Sweet and Balsamic Glazed Pork Loin (Total Time: 80 MIN| Serves: 4) Ingredients: 2 pounds Pork Loin 1 tsp Sage ½ tsp Pepper 1 tsp minced Garlic ½ cup Beef Broth Glaze: ¼ cup Balsamic Vinegar 1 tbsp. Arrowroot 2 tbsp. Coconut Aminos ½ cup Sweetener ½ cup Water…
Easy keto diet
Spring Lamb Neck with Greens (Total Time: 40 MIN| Serves: 6) Ingredients: 1 lb lamb neck, chopped into smaller pieces 2 lbs collard greens, chopped 2 cups spinach, torn 2 cups Swiss chard, chopped 1 large leek, finely chopped ¼ cup fresh mint, chopped 2 garlic cloves,…
Diet tips
Spinach Beef with Bell Peppers (Total Time: 35 MIN| Serves: 4) Ingredients: 2 lbs lean ground beef 1 medium-sized red bell pepper, chopped 1 medium-sized yellow bell pepper, chopped 1 cup tomatoes, diced 4 tbsp fresh parsley, finely chopped 1 cup fresh spinach,…
Good diet plan
Spicy Pork Butt (Total Time: 75 MIN| Serves: 6) Ingredients: 4 pounds Pork Butt 2 tsp Paprika 2 tsp Chili Powder 2 tsp Cumin 2 tsp granulated Sweetener 2 tsp Pepper 1 tsp Cayenne Pepper 1 tsp Oregano 1 tsp Thyme 1 tbsp. Olive Oil 1 ½ cups Water Directions: Brush the…