Free diet plans
Spicy and Smokey Pork (Total Time: 75 MIN| Serves: 4) Ingredients: ½ tsp Chili Powder 1 tsp Cumin 1 tsp Thyme 1 tsp Oregano 1 tsp Smoked Paprika 1 tsp Sweetener 1 tbsp. Coconut Oil 1 tsp ground Ginger ½ tsp Onion Powder 1 tsp Garlic Powder 2 pounds Pork Roast ½ tsp…
Diet meals
Slowly Cooked Lamb Shoulder Kebab (Total Time: 8 HOURS 20 MIN| Serves: 5) Ingredients: 2 lbs lamb shoulder, chopped into smaller pieces 1 cup tomatoes, chopped 2 celery stalks, chopped 1 onion, whole 1 garlic head, whole 3 tbsp olive oil 3 tbsp butter 1 cup Greek…
Healthy diet to lose weight
Sweet Chicken Wings (Total Time: 75 MIN| Serves: 3) Ingredients: 6 chicken wings, whole 2 tbsp. oil 1 tbsp. butter 1 cup chicken broth Spices: ¼ tsp cinnamon 1 tsp salt ½ tsp black pepper, ground 1 tsp stevia powder Directions: Rinse the meat and pat dry with some…
Easy diet plan
Sweet Chicken Thighs (Total Time: 50 MIN| Serves: 5) Ingredients: 2 lbs chicken thighs, whole 2 cups cherry tomatoes, chopped 5 tbsp ghee 2 cups beef broth 3 tbsp soy sauce 2 chili peppers, chopped Spices: 1 tbsp fresh ginger, grated 3 tsp stevia powder ½ tsp cinnamon…
Sample keto diet
Sweet Chicken Salad with Cheese (Total Time: 20 MIN| Serves: 4) Ingredients: 1 large piece of chicken breast, whole 2 cups arugula, torn ¼ cup cottage cheese 4 cherry tomatoes 4 tbsp butter 2 tsp apple cider vinegar ½ cup soy sauce 2 tbsp rice vinegar ¼ cup chicken…
Keto diet for dummies
Sweet Chicken Leg Stew (Total Time: 35 MIN| Serves: 4) Ingredients: 4 medium-sized chicken legs 3 tbsp avocado oil 1 onion, finely chopped 3 celery stalks, chopped 2 garlic cloves, whole 1 red bell pepper, chopped 2 cups mushrooms, sliced 4 cups chicken broth 1 cup…
Quick weight loss diet
Simple Holiday Roast (Total Time: 50 MIN| Serves: 6) Ingredients: 2 ½ pounds Beef Roast 1 Onion, sliced 2 Garlic Cloves, sliced 2 Celery Stalks, chopped 1 Bell Pepper, chopped 2 tbsp. Olive Oil 2 tbsp. Italian Seasoning 1 cup Red Wine 1 cup Beef Broth 2 tbsp….
Fat burning diet
Simple Butter Lamb (Total Time: 50 MIN| Serves: 6) Ingredients: 2 lbs lamb shoulder, cut into 3 pieces 4 cups beef broth 3 tbsp butter, softened ¼ cup balsamic vinegar Spices: 2 tsp salt 1 tsp black pepper, freshly ground 2 rosemary sprigs Directions: Rinse well the…
Keto diet menu plan
Summer Chicken Cacciatore (Total Time: 15MIN| Serves: 6) Ingredients: 6 Chicken Breasts 2 Shallots, chopped 8 ounces Mushrooms, sliced 2 tsp minced Garlic 2 tbsp. Tomato Paste 1 Bell Pepper, diced ½ cup Chicken Broth 1 can pitted Black Olives 2 cans crushed Tomatoes 1…
Balanced diet
Spicy Shredded Chicken with Asparagus (Total Time: 50 MIN| Serves: 2) Ingredients: 1 lb chicken breast, chopped into bite-sized pieces ½ onion, finely chopped 4 garlic cloves, crushed 3 tbsp butter 2 green chili peppers, chopped 3 large asparagus, chopped 1 tbsp lime…