Keto diet meals
Rosemary Beef Roast (Total Time: 40 MIN| Serves: 6) Ingredients: 2 lbs beef chuck roast, cut into large pieces 1 medium-sized red bell pepper, stripped ½ cup heavy cream 1 cup bone broth 3 garlic cloves, crushed 1 small onion, finely chopped 1 tsp balsamic vinegar 1…
Bodybuilding diet
Soft and Juicy Chicken (Total Time: 50 MIN| Serves: 10) Ingredients: 1 3-4 pound Chicken 1 tbsp. Coconut Oil 2 tbsp. Lemon Juice 2 Garlic Cloves, peeled 1 tsp Paprika 1 ½ cups Chicken Stock ½ tsp Salt ¼ tsp Pepper 1 tsp Onion Powder Directions: Combine all of the…
Low carb diet plan
Smoked Slow-Cooked Turkey (Total Time: 4 hours and 15 minutes| Serves: 4) Ingredients: 1 ½ pounds Turkey Breast 1 tsp Liquid Smoke 2 tbsp. Sweetener 4 tbsp. Olive Oil 2 tsp Smoked Paprika 1 cup Chicken Stock 1 tbsp. Dijon Mustard 1 tsp minced Garlic Salt and Pepper,…
Diet food
Wild Alaskan Salmon (Total Time: 25 MIN| Serves: 4) Ingredients: 1 lb wild Alaskan salmon, defrosted 1 lb fresh asparagus, chopped into bite-sized pieces 4 tbsp olive oil 1 tsp rice vinegar 1 tbsp butter 3 garlic cloves, finely chopped 1 tbsp freshly squeezed lemon…
Best diet
Ribs and Kielbasa with Sauerkraut (Total Time: 35 MIN| Serves: 4) Ingredients: 1 pound Pork Ribs 24 ounces Sauerkraut 14 ounces Kielbasa, sliced 2/3 cup Water 1 tbsp. Sweetener 1 tbsp. Olive Oil Directions: Heat the oil in your IP on SAUTE. Add the ribs and cook until…
Diet to lose weight fast
Simple Turkey Stew (Total Time: 30 MIN| Serves: 5) Ingredients: 2 lbs turkey breast, chopped into smaller pieces 4 cups chicken broth 2 celery stalks, chopped 4 tbsp butter 1 onion, finely chopped 2 cups cherry tomatoes, chopped ¾ cup heavy cream Spices: 2 tsp salt 1…
The keto diet
Zucchini Walnut Bread (Total Time: 40 MIN| Serves: 16) Ingredients: 3 Eggs ½ cup Olive Oil 1 cup grated Zucchini 2 ½ cups Almond Flour ½ cup chopped Walnuts 1 tsp Vanilla Extract ½ tsp Cinnamon ¼ tsp Nutmeg 1 ½ tsp Baking Powder Pinch of Ginger Powder Pinch of Sea…
1200 calorie diet
Wild Alaskan Cod with Cherry Tomatoes (Total Time: 20 MIN| Serves: 4) Ingredients: 2 lbs wild Alaskan cod fillets 1 cup cherry tomatoes 2 garlic cloves, crushed 2 tbsp butter 3 tbsp olive oil Spices: 1 tsp salt ½ tsp black pepper, freshly ground ½ tsp rosemary powder…
High protein diet
Quick Cheddar Beef Hash (Total Time: 20 MIN| Serves: 4) Ingredients: 1 lb ground beef 1 medium-sized green bell pepper, chopped 1 cup cauliflower, chopped 1 cup cheddar cheese 1 small celery stalk, chopped 1 tbsp fresh parsley, finely chopped 1 tbsp olive oil Spices:…
Healthy diet
Simple Frozen Chicken Breasts (Total Time: 35 MIN| Serves: 6) Ingredients: 4 Chicken Breasts, frozen 1 cup Water 1 cup Chicken Broth Salt and Pepper, to taste Directions: Place everything in the Instant Pot and season with some salt and pepper. Close and lock the lid….