Best weight loss diet
Hot Lamb Rack with Almonds (Total Time: 35 MIN| Serves: 4) Ingredients: 2 pieces of 4-bone racks, trimmed ¼ cup apple cider vinegar 1 tbsp hot chili sauce, sugar-free 2 tbsp Dijon mustard 4 tbsp olive oil ¼ cup almonds, finely chopped 1 cup vegetable stock Spices: 1…
No carb diet
Fall-Off-Bone Chicken Drumsticks Fall-Off-Bone Chicken Drumsticks (Total Time: 45 MIN| Serves: 3) Ingredients: 6 Chicken Drumsticks 2 tsp minced Garlic 1 tbsp. Olive Oil 2 tbsp. Tomato Paste 2 cups Water ½ Bell Pepper, diced ½ Onion, diced Salt and Pepper, to taste…
Keto diet food list
Indian Zucchini Kheer (Total Time: 10 MIN| Serves: 4) Ingredients: 2 cups Zucchini (grated) 5 oz. Evaporated Milk 5 oz. Half & Half ¼ cup Splenda ½ tsp Ground Cardamom Directions: Place all ingredients, except cardamom, into the Instant Pot. Place and lock the…
Low carbohydrate diet
Salmon on a Veggie Bed (Total Time: 30 MIN| Serves: 4) Ingredients: 4 Salmon Fillets 3 tsp Olive Oil ½ Lemon, sliced 1 Bell Pepper, julienned 1 Zucchini, julienned 1 Carrot, julienned 1 Tarragon Sprig A handful of parsley A handful of Basil 1 cup of Water Directions:…
Keto diet plan
Herb-Packed Meatloaf (Total Time: 55 MIN| Serves: 6) Ingredients: 1 tsp Rosemary 2 tsp Thyme 1 tsp Oregano 1 ½ tsp Parsley ½ tsp Sage 1 tsp Garlic Salt ¼ tsp Pepper 2 pounds ground Beef 3 tbsp. Olive Oil 2 Eggs 1 ½ cups Water Directions: Pour the water into the IP….
Diet
Easy Turkey Roast (Total Time: 60MIN| Serves: 5) Ingredients: 2 lbs turkey breast, boneless and skinless 3 tbsp garlic infused oil ¼ cup olive oil 3 tbsp Dijon mustard 4 cups chicken stock Spices: 2 tsp sea salt 1 tsp white pepper, freshly ground Directions: Place the…
Keto diet foods
Hollandaise Eggs and Ham (Total Time: 10 MIN| Serves: 2) Ingredients: 2 Eggs 2 tbsp. Hollandaise Sauce 2 Ham Slices, chopped 1 ½ cups plus 2 tbsp. Water Directions: Pour 1 ½ cups water into your IP and lower the rack. Crack the eggs into 2 ramekins. Make sure to keep…
Low carb diet
Salmon Keto Macaroni (Total Time: 20 MIN| Serves: 4) Ingredients: 8oz salmon steak, thinly sliced 2 cups cauliflower, chopped 1 onion, finely chopped 1 cup heavy cream 1 cup cottage cheese 3 cups chicken stock 1 cup fresh celery, finely chopped 3 tbsp almond flour 3…
Keto diet menu
Heavy Balsamic Lamb Shoulder (Total Time: 45 MIN| Serves: 5) Ingredients: 2 lbs lamb shoulder 2 tbsp butter 1 cup vegetable stock ¼ cup swerve ¼ cup balsamic vinegar 3 garlic cloves, crushed 2 tbsp soy sauce 1 tbsp Dijon mustard Spices: 1 tsp salt 1 tsp dried sage ½…
Keto diet
Easy Poussin (Total Time: 60 MIN| Serves: 4) Ingredients: 1 medium-sized poussin 3 tbsp. butter 1 cup cherry tomatoes, sliced 2 cups chicken stock 7 oz. bacon Spices: 1 tsp salt ½ tsp white pepper Directions: Rinse the meat and rub with pepper. Place in your instant…