
Healthy diet foods
Gingery Lamb with Apples (Total Time: 50 MIN| Serves: 4) Ingredients: 1 pound boneless Lamb, cubed 1 Large Apple, sliced 2 tbsp. Coconut Aminos 2 tbsp. Ghee 1 tsp Rosemary 2 tsp minced Garlic 2 tbsp. grated Ginger 1 ½ cups Bone Broth ½ Onion, sliced 1 tbsp. Balsamic…

Diet recipes
Creamy Cauliflower Chicken (Total Time: 35 MIN| Serves: 4) Ingredients: 2 lbs chicken breasts, boneless and skin-on 2 tbsp butter 1 cup cauliflower, chopped 5 garlic cloves, finely chopped 1 medium-sized onion, finely chopped 1 small green chili pepper, seeds removed…

Free diet plans
Crustless Quiche (Total Time: 45 MIN| Serves: 4) Ingredients: 8 large eggs ½ cup milk ½ cup almond flour 1 large red bell pepper, chopped 1 cup tomatoes, chopped 2 green onions, chopped 1 ½ cup cottage cheese Spices: ¼ tsp salt ¼ tsp black pepper ½ tsp oregano…

Diet meals
Mediterranean Salmon (Total Time: 10 MIN| Serves: 4) Ingredients: 1 cup Water 1 Rosemary Sprig 2 tbsp. Olive Oil 1 tsp Italian Seasoning ¼ tsp Pepper ¼ tsp Salt ¼ tsp Garlic Powder 1 cup halved Cherry Tomatoes 15 ounces Asparagus Spears Directions: Pour the water into…

Healthy diet to lose weight
Ginger Pork (Total Time: 60 MIN| Serves: 3) Ingredients: 2 lbs pork loin, chopped into bite-sized pieces 1 cup eggplant, chopped 3 tbsp ghee 1 spring onion, finely chopped 3 garlic cloves 3 cups beef stock 2 tbsp light soy sauce 1 tbsp anka sauce 1 tbsp balsamic…

Easy diet plan
Cream Cheese Chicken with Bacon (Total Time: 40 MIN| Serves: 4) Ingredients: 8 ounces Cream Cheese 8 Bacon Slices, cooked and crumbled 2 pounds Chicken Breasts 1 packet Ranch Seasoning 4 ounces Cheddar Cheese, shredded 2 tbsp. Arrowroot 1 cup Water Directions: Whisk…

Keto diet for dummies
Crustless Meat-Loaded Quiche (Total Time: 45 MIN| Serves: 4) Ingredients: ½ cup Milk 6 Eggs, beaten 4 Bacon Slices, cooked and crumbled ½ cup diced Ham 2 Green Onions, chopped 1 cup ground Sausage, cooked 1 cup shredded Cheddar Cheese ¼ tsp Salt Pinch of Pepper 1 ½…

Quick weight loss diet
Mayo Haddock (Total Time: 15 MIN| Serves: 4) Ingredients: 1 pound Haddock 2 tbsp. Mayonnaise ½ cup vegetable Stock 2 tbsp. Lemon Juice 1 tsp chopped Dill 1 tsp Olive Oil ¼ tsp Old Bay Seasoning Directions: Whisk together the stock, lemon juice, dill, oil, seasoning,…

Fat burning diet
Garlic Venison Shoulder (Total Time: 90 MIN| Serves: 2) Ingredients: 2 lbs. venison shoulder 3 garlic cloves 1 tbsp. butter 2 tbsp. apple cider vinegar Spices: 1 tsp salt 1 tsp garlic powder ½ tsp red pepper flakes ½ tsp white pepper 2 tsp ginger, grated Directions:…

Keto diet menu plan
Confit Duck Legs with Thyme (Total Time: 8-10 HOURS| Serves: 4) Ingredients: 2 lbs duck legs, 2-3 pieces 3 tbsp duck fat 5 cups chicken stock ¼ cup fresh parsley, finely chopped 2 celery stalks, chopped Spices: 2 tsp salt 1 tbsp peppercorn 2 bay leaves 3 thyme sprigs…






