Quick weight loss diet
Feta Lamb Meatballs in a Tomato Sauce (Total Time: 25 MIN| Serves: 6) Ingredients: 1 Egg 2 tbsp. Olive Oil 2 tsp minced Garlic 1 Bell Pepper, diced 1 Onion, chopped ½ cup crumbled Feta Cheese 1 tbsp. chopped Mint 1 tbsp. Water 1 tsp Oregano 1 ½ pounds ground Lamb ½…
Fat burning diet
Citrus Chicken Thighs (Total Time: 60MIN| Serves: 4) Ingredients: 4 chicken thighs, skin on 1 cup chicken stock ¼ cup apple cider vinegar For the marinade: 1 lemon, sliced ¼ cup lemon juice, freshly squeezed 2 garlic cloves, crushed 3 rosemary sprigs ½ cup fresh…
Keto diet menu plan
Creamy Mushrooms with Thyme (Total Time: 25 MIN| Serves: 3) Ingredients: For mushrooms: 1 cup button mushrooms, sliced 3 eggs ½ cup feta cheese, crumbled ¼ cup milk 1 large onion, finely chopped 2 tbsp olive oil Spices: 1 tsp dried thyme ¼ tsp dried oregano ¼ tsp sea…
Balanced diet
Lime and Garlic Flavored Octopus (Total Time: 20 MIN| Serves: 4) Ingredients: 1 tsp chopped Cilantro 2 tbsp. Olive Oil 10 ounces Octopus 2 tsp Garlic Powder 3 tbsp. Lime Juice Salt and Pepper, to taste Directions: Place the octopus in the steaming basket. Season with…
Diet plans for women
Eggplant and Lamb Curry (Total Time: 50 MIN| Serves: 4) Ingredients: 2 lamb shanks 2 green chili peppers, whole 4 garlic cloves, whole 4 tbsp ghee 4 cups beef broth 4 tbsp yogurt ½ eggplant, cubed Spices: 1 tbsp smoked paprika 1 tbsp oregano 2 tsp salt 2 tbsp cumin…
Best diet to lose weight fast
Cider Partridge with Apples (Total Time: 55 MIN| Serves: 4) Ingredients: 2 partridges, cleaned and prepared ¼ cup olive oil 1 small onion, finely chopped ¼ cup celery leaves, chopped 1 Alcmene apple, chopped 1 cup apple cider vinegar 2 cups chicken broth Spices: 1 tsp…
Fat loss diet
Creamy Avocado Muffins (Total Time: 15 MIN| Serves: 5) Ingredients: 1 ripe avocado, cut into-bite sized pieces ½ cup cream cheese, softened ½ cup heavy cream ¼ cup almond flour 1 tbsp green onions, finely chopped 4 large eggs ¼ cup milk, full-fat 1 tsp lime juice,…
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Lemony and Garlicky Prawns (Total Time: 10 MIN| Serves: 4) Ingredients: 2 tbsp. minced Garlic 2 tbsp. Olive Oil 2 tbsp. Lemon Zest 2 tbsp. Lemon Juice 1 tbsp. Ghee 1 pound Prawns 2/3 cup Fish Stock Salt and Pepper, to taste Directions: Melt the ghee along with the oil…
Diet meal plan
Easy Lamb Kebab (Total Time: 25 MIN| Serves: 5) Ingredients: 1 lb ground lamb tenderloin 9 oz ground beef ½ large eggplant, peeled ½ cup onions, finely chopped 3 garlic cloves, crushed 3 tbsp olive oil 3 tbsp butter, softened ½ cup diced canned tomatoes, sugar-free…
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Chinese Simmered Chicken (Total Time: 45 MIN| Serves: 5) Ingredients: 3 lbs chicken thighs, boneless and chopped into bite-size pieces 2 tbsp olive oil For the sauce: 1/3 cup soy sauce 1/3 cup swerve ¼ cup water ¼ cup apple cider vinegar 1 tbsp tomato paste,…