OUR KETO FOOD BLOG
Quick & Tangy Homemade BBQ Sauce Recipe
Easy 15-minute homemade BBQ sauce (keto-friendly) brings tangy, sweet, and smoky flavor to anything coming off the grill. Tomato paste, two vinegars, and a monkfruit sweetener simmer together in one pan while butter adds a glossy finish. Keep a jar in the fridge and...
Quick & Easy Pesto Zucchini Noodles
20-minute pesto zucchini noodles coat tender-crisp zoodles in a fresh, homemade basil pesto with pine nuts and Parmesan. The sweet onion softens in olive oil first, then the spiralized zucchini joins it for a quick sauté. Finished with shaved Parmesan and red pepper...
Easy No-Bake Keto Snickerdoodle Bites
No-bake keto snickerdoodle bites roll up the cozy cinnamon-sugar flavor of the classic cookie without ever turning on the oven. Fine almond flour, cream of tartar, and vanilla make a soft, chewy dough that comes together in about 10 minutes. Each ball gets a final...
Easy Keto Nut Granola Clusters | Low-Carb Breakfast Recipe
Keto nut granola bakes almonds, walnuts, coconut, and sunflower seeds into golden clusters with real crunch. Natural nut butter, vanilla whey protein powder, and a granular sweetener bind it all together. Sprinkle it over yogurt, pour on almond milk, or grab a handful...
15-Min Creamy Avocado Chicken Zucchini Noodles
A creamy avocado chicken zoodle bowl tosses golden chicken thigh pieces and tender zucchini noodles in a luscious avocado-basil sauce. Everything is blended and sautéed in about 15 minutes, and the sauce is completely dairy-free. It is the kind of light, fresh dinner...
Easy Cheesy Bacon Jalapeno Chicken Recipe
Jalapeno popper bacon wrapped chicken piles shredded sharp cheddar and sliced jalapenos onto chicken breasts, then wraps everything in bacon. It bakes at 350°F / 175°C until the chicken hits 165°F and the topping turns gloriously bubbly. This is comfort food that...
Quick & Creamy Chicken Avocado Salad
Keto chicken salad with bacon, avocado, and egg is the kind of lunch that keeps you full for hours. Crumbled bacon, chopped hard-boiled eggs, and ripe avocado get folded through cubed chicken with a creamy Dijon dressing. It comes together in 20 minutes, and at 2.5g...
Chipotle Skirt Steak with Creamy Guacamole
This 20-minute chipotle skirt steak pairs a deep cast-iron sear with melted pepper jack, cool sour cream, and quick homemade guacamole. The whole plate is built from scratch in the time it takes to heat the skillet. Serve the sliced steak in low-carb tortillas and...
Juicy Almond Flour Turkey Burgers (Quick & Easy!)
The juiciest 15-minute turkey burgers swap breadcrumbs for almond flour and load the patties with fresh parsley, onion, and garlic. Ground turkey breast stays tender thanks to a gentle mix and a quick sear in a hot grill pan. Wrap one in crisp lettuce leaves and...
Easy Keto Peanut Butter Granola Recipe
This homemade keto peanut butter granola bakes into big, crunchy clusters that taste like the cereal you remember. Almonds, pecans, coconut, and sunflower seeds get bound with sugar-free peanut butter and vanilla protein powder. A bowl of it with cold milk or yogurt...
Easy No-Bake Keto Lemon Coconut Cups
No-bake lemon coconut cups deliver bright lemon zest in a creamy, melt-in-your-mouth coconut bite. Five ingredients and a blender are all it takes to make this keto-friendly dessert or fat-fueled snack. Chill them for 30 minutes and you have a week's worth of...
Easy Cajun Pork Belly Cracklings Recipe
Crispy cajun pork cracklings turn a slab of pork belly into golden, shatteringly crunchy bites with a bold spice crust. Just three ingredients do the work: pork belly with skin, water, and Cajun seasoning. Once you taste them fresh from the pot, the store-bought bag...
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150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...
You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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