OUR KETO FOOD BLOG
The Best Cheesy Keto Artichoke Dip
Hot and bubbly keto artichoke dip is the party dish people crowd around - chopped artichoke hearts folded into cream cheese, mayo, mozzarella, and Parmesan until the whole thing bakes rich and golden. It comes together in one bowl and bakes in about half an hour....
The Best Spiced Keto Zucchini Bread
Moist & healthy zucchini bread turns a garden pile of zucchini into a tender, warmly spiced loaf that tastes like pure comfort. Almond flour and oat fiber keep it low-carb while cinnamon, ginger, and nutmeg make the whole kitchen smell like a bakery. It is the...
Keto Kohlrabi Bacon Bites: The Perfect Low-Carb Snack
Crispy kohlrabi and bacon bites hide a creamy, cheesy, bacon-loaded center inside a crunchy pork rind crust, fried golden in minutes. Kohlrabi keeps them light and low-carb while the bacon, mascarpone, and cream cheese do the savory heavy lifting. They are the kind of...
Easy Keto Smoked Salmon Fat Bombs
Smoked salmon and cream cheese fat bombs are the fancy-looking keto snack that takes ten minutes and a food processor. Smoked salmon, cream cheese, butter, and a squeeze of lemon blend into silky little balls that chill into the perfect rich bite. Set them on cucumber...
Easy Keto Parmesan Crisps (2 Ingredients!)
Ridiculously easy 2-ingredient parmesan crisps deliver a sharp, cheesy crunch that stands in for crackers on any keto plate. A quick mix of grated Parmesan and coconut flour, ten to fifteen minutes in the oven, and you have a snack that also works crumbled over soups...
Keto Pesto & Pepperoni Fat Bombs (10-Min Recipe!)
Pesto pepperoni and olive bites pack everything good about a pizza night into a no-cook keto fat bomb - creamy cheese spiked with basil pesto, salty diced pepperoni, and briny Kalamata olives. Ten minutes of mixing and rolling and the batch is done, no oven required....
Crispy Pancetta Wrapped Cheese Sticks (Keto)
Crispy pancetta-wrapped provolone sticks are what happens when a cheese stick gets a salty, crackly pancetta coat and a quick dip in hot coconut oil - golden outside, gloriously gooey inside. They take about 8 minutes start to finish and vanish faster than anything...
Keto Bacon Pecan Fat Bombs: A 10-Minute Recipe
Bacon pecan fat bombs are the kind of snack that makes keto feel like a treat - creamy pecan-butter filling rolled up inside crisp bacon slices, ready in 10 minutes with no real cooking beyond the bacon. The salty bacon, sweet toasted pecans, and rich butter-mayo...
Creamy Avocado Deviled Eggs with Turkey Bacon
These avocado deviled eggs with smoked turkey bacon turn the classic into a creamy, smoky, keto-friendly bite. Ripe avocado and soft yolks mash together with Dijon mustard, lime juice and garlic before crispy turkey bacon crumbles fold in. Six filled halves later, the...
Keto Smoked Mackerel Fat Bombs: A 5-Minute Snack
A savory keto snack in minutes: smoked mackerel fat bombs are smoky, creamy and completely unlike the sweet fat bombs you know. Flaked smoked mackerel blends with grass-fed butter, cream cheese and fresh lemon juice until silky smooth. Six balls firm up in the fridge,...
Easy Mediterranean Cheese Balls Recipe (Keto-Friendly)
The ultimate savory snack: Mediterranean cheese balls loaded with Kalamata olives, sun-dried tomatoes, garlic and a fistful of fresh herbs. Cream cheese and ghee beat smooth before the mix-ins fold in, and each ball rolls in grated Parmesan for a savory crust. Chill...
Keto Pancetta Egg Bombs: A Savory Fat Bomb Recipe
Pancetta egg bombs: the ultimate savory keto snack for anyone who wants fat bombs with a salty, meaty crunch. Hard-boiled eggs mash into softened ghee and mayonnaise before crispy pancetta crumbles coat the outside. Chill them firm, roll them up, and four rich, savory...
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150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you'll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more... It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT'S INSIDE THE KETO MEAL PLAN FOR 30 DAYS...
You don't have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel "off limits" on this lifestyle - and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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