Keto baked salmon with lemon and butter is a three-ingredient sauce draped over a whole fillet. Lemon slices and thin butter pats melt into the fish as it roasts at 400°F, and a quick lemon-butter pan sauce finishes the plate. Simple, rich, and just 1.3g of carbs....

Salad of prawns and mixed lettuce greens pairs quick-seared tiger prawns with a creamy aioli-lemon-Dijon dressing. The prawns take three minutes a side and nothing else needs cooking. It is a clean, elegant plate at just 2g of carbs. Ingredients Mixed Greens: 2.0 cups...

Watercress and shrimp salad with lemon dressing is a peppery, creamy plate that gets better after a rest in the fridge. Plump shrimp and fresh dill tangle with watercress under a tangy mayo-lemon dressing, finished with capers. Ten minutes of prep, then the fridge...

Mackerel lettuce cups wrap a smoky grilled mackerel and egg salad in crisp green lettuce leaves. The fish chars on a grill pan, then flakes into a creamy mayo-tomato mix with chopped boiled eggs. They are light, crunchy, and just 2g of carbs each. Ingredients 2...

Salmon salad with lettuce and avocado layers smoky chopped salmon over crisp romaine and silky avocado. A quick mayo-lime dressing binds the fish, while onion flakes add gentle bite. It is a no-cook plate that comes together in five minutes. Essential Ingredients...

Crabmeat egg scramble with white sauce is a soft, luxurious scramble folded with lump crab and topped with a garlicky crème fraîche-chive sauce. The eggs stay creamy, the crab stays in whole pieces, and the sauce comes together in seconds. Breakfast or brinner, it is...

Mozzarella tuna melt is a skillet meal for two that leans on eggs, mayo, and bubbling cheese instead of bread. Onions soften first, then tuna flakes in with the eggs and a blanket of mozzarella. It is warm, gooey, and ready in about ten minutes. Ingredients 1.0 tbsp....

Tuna fish salad gets a Mediterranean lift from charred zucchini, kalamata olives, and a shower of fresh mint and parsley. Canned tuna, avocado, and tomato round out the bowl, all glossed with olive oil and balsamic. It is a five-minute assembly that eats like a proper...

Entertaining salmon is a dinner-party trick worth learning: fillets sliced into pockets and stuffed with a creamy spinach-Parmesan filling. They sear to a golden crust in one skillet while the filling turns molten inside. It looks composed and takes about twenty...

Insanely simple salmon is exactly what the name promises: grilled fillets brushed with garlicky lemon butter and scattered with feta. Six to seven minutes a side over medium-high heat is all it takes. Bright, buttery, and just 1.4g of carbs per serving. Ingredients To...

Luscious salmon is two fillets blanketed in a garlicky, gently spicy cream cheese spread. The topping melts into the fish as it bakes, and a quick broil at the end turns it bubbly and gold. Dinner is ready in about twenty minutes. Ingredients 0.25 cup (2 oz / 57g)...

Hit salmon dinner earns its name with a buttery walnut-dill crust over Dijon-rubbed fillets. The crumble pulses together in a food processor while the oven warms, then bakes over the salmon until golden. A squeeze of lemon over the top finishes it in style....