OUR KETO FOOD BLOG
The Best Keto Strawberry Mojito Recipe
Is there anything that says ‘summer’ more than a vibrant, ice-cold mojito? When the sun is shining and the days are long, my husband and I love nothing more than relaxing on our back patio with friends. Our go-to drink? A big pitcher of these incredible Strawberry…
Keto Strawberry Basil Bourbon Smash Recipe
A Refreshing Keto Cocktail You’ll Love Craving a sophisticated, refreshing cocktail that won’t derail your low-carb goals? You’ve found it! This Strawberry Basil Bourbon Smash is a vibrant symphony of sweet berries, aromatic basil, and warm bourbon,…
Keto Shamrock Shake: A Healthy St. Patty’s Day Treat
Get ready to celebrate St. Patrick’s Day without the sugar crash! This Keto Shamrock Shake delivers all the minty, creamy goodness of the classic fast-food treat, but with a healthy, dairy-free twist. Made with avocado for an incredibly smooth texture and packed…
Easy Keto PB&J Smoothie (Low-Carb, Dairy-Free)
Remember those giant, sugar-laden smoothies from your favorite shop? I sure do! My go-to was always a massive peanut butter and jelly smoothie, but switching to a low-carb lifestyle meant saying goodbye… or so I thought. This Keto PB&J Smoothie brings back…
Easy Keto Lemon-Lime Soda Recipe
Craving that crisp, bubbly satisfaction of a lemon-lime soda but want to skip the sugar and artificial junk? You’ve come to the right place! This homemade version is ridiculously easy to whip up, bursting with fresh citrus flavor, and is so much better for you….
Creamy Keto Iced Coffee Protein Shake
Your New Favorite Morning Boost: Keto Iced Coffee Protein Shake Are you a coffee lover and a keto devotee? I know I am! That’s why I created the ultimate morning mashup: a creamy, energizing Keto Iced Coffee Protein Shake. This simple recipe combines the bold…
Easy Homemade Keto Almond Coconut Milk
Ever get sticker shock in the dairy-free aisle? I did. Finding a clean, low-carb nut milk without weird additives or hidden sugars felt like an impossible quest. Then I discovered the secret: making it myself! It’s unbelievably easy, saves a ton of money, and…
5-Minute Keto Hot Chocolate (Dairy-Free)
There’s nothing quite like the simple, soul-warming magic of a steaming mug of hot cocoa. It’s a hug in a mug, a nostalgic treat that instantly transports you to cozy winter nights by the fire. This recipe captures all that comforting decadence but with a…
Creamy Golden Milk Turmeric Latte (Dairy-Free, Keto)
There’s nothing quite like curling up with a warm, comforting mug that makes you feel good from the inside out. This Golden Milk Turmeric Latte is exactly that! It’s a vibrant, soul-soothing drink that harnesses the incredible anti-inflammatory and…
Creamy Keto Coffee Recipe (Boosted Coffee)
Forget your boring black coffee! If you’ve been curious about the buzz around ‘fatty coffee,’ you’ve come to the right place. Whether you call it bulletproof, boosted, or butter coffee, the goal is the same: a rich, creamy, and incredibly…
Easy Keto Chia Pudding (4 Ingredients!)
Craving a dessert that’s both sinfully creamy and incredibly good for you? Look no further! This chia seed pudding is your new go-to for a guilt-free treat. With just four simple ingredients and a few minutes of prep, you can whip up a velvety, thick pudding…
Soft & Chewy Keto Snickerdoodles (Almond Flour)
Is there anything better than the smell of warm cinnamon wafting from the oven? For me, the perfect cookie is all about that soft, chewy center and slightly crisp edge, fresh from the heat. It’s a little bite of pure comfort. These almond flour cinnamon cookies are my…
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150 LOW CARB COMFORT FOOD RECIPES
Inside this beautiful keto recipe E-book, you’ll find 150 delectable, EASY keto recipes to replace all your favorite carbs: bread, pasta, rice, potatoes, desserts, and more… It includes over 90 BRAND NEW RECIPES not available anywhere else, and a photo, macros, & tips for every recipe.
To ensure your success in the kitchen, all recipes include dual measurements in both US Customary (ounces/cups) and Metric (grams/milliliters) units.
WHAT’S INSIDE THE KETO MEAL PLAN FOR 30 DAYS…
You don’t have to give up your favorite foods to stay on keto! This book was designed for anyone who misses the foods that feel “off limits” on this lifestyle – and re-create them with recipes that fit your macros and keep all the mouthwatering flavor.
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