RED MEAT
Best weight loss diet
Pulled BBQ Pork (Total Time: 105 MIN| Serves: 8) Ingredients: 2 cups Chicken Stock 8 ounces sugar-free Barbecue Sauce 2 ½ pounds Pork Roast ¼ cup Olive Oil Salt Directions: Heat the oil in your Instant Pot on SAUTE. Season the pork with some salt and pepper and place...
No carb diet
Puerto Rican Pork (Total Time: 110 MIN| Serves: 4) Ingredients: 2 pounds Pork Shoulder 1 tsp Pepper 2 Garlic Cloves, peeled ½ Onion, chopped 1 Chili, deseeded Juice of 1 Lime 2 tbsp. Olive Oil 1 ½ cup Beef Broth Directions: Place the garlic, chili, lime juice, pepper,...
Keto diet food list
Pressure Cooked Pastrami (Total Time: 60 MIN| Serves: 4) Ingredients: 2 pounds Corned Beef 1 tsp Paprika ½ tbsp. Onion Powder ½ tbsp. Sweetener 1 ½ tbsp. Pepper ½ tsp ground Cloves 2 tbsp. Oil ½ tbsp. Garlic Powder ½ tbsp. Salt 2 cups Water Directions: Pour the water...
Low carb diet
Pork Chops (Total Time: 30 MIN| Serves: 8) Ingredients: 3⅓ lbs. Pork Chops 3 tbsp. Butter (cut into pieces) ½ cup Salsa 5 tbsp. Lime Juice ½ tsp Ground Cumin ¾ tsp Garlic Powder ¾ tsp Salt ¾ tsp Ground Black Pepper Directions: Mix salsa and lemon juice and set aside....
Weight loss diet for women
Pork Carnitas (Total Time: 70 MIN| Serves: 4) Ingredients: 1 Onion, chopped 2 pounds Pork Shoulder 2 cups Beef Broth ½ cup Water Juice of 2 Limes 1 tsp Oregano 1 tsp Cumin 2 tsp minced Garlic 1 tbsp. Olive Oil 1 Jalapeno, diced Directions: Heat the oil in your IP on...
Quick weight loss diet plan
Pork and Brussel Sprouts (Total Time: 40 MIN| Serves: 4) Ingredients: 1 tbsp. Coconut Oil 2 cups Brussel Sprouts 4 Pork Chops, boneless ½ tsp Thyme 2 tsp Garlic Cloves 1 cup sliced Onions 1 tbsp. Arrowroot 1 cup Beef Flour Directions: Melt the coconut oil in your...
Diet tips
Picadillo (Total Time: 20 MIN| Serves: 6) Ingredients: 1 tbsp. Olive Oil 1½ lbs. Lean Ground Beef 1 tsp Salt 1 tsp Ground Black Pepper 3½ oz. Onion (diced) 2 cloves Garlic (minced) 6 oz. Tomato (diced) 2 tbsp. Coriander Leaves (chopped) 6 Olives (stuffed with pepper)...
Keto diet guide
Pepperoncini Pot Roast (Total Time: 120 MIN| Serves: 8) Ingredients: 5 pounds Beef Roast ½ cup Pepperoncini Juice ½ cup Beef Broth 1 envelope Gravy Mix 6 Pepperoncini ¼ cup Butter Directions: Place all of the ingredients in the Instant Pot and close the lid. Choose...
Easy keto diet
Pepper Short Ribs (Total Time: 40 MIN| Serves: 8) Ingredients: 3 lbs beef short ribs 1 medium-sized red onion, diced 4 garlic cloves, crushed 1 cup heavy cream 2 cups beef stock Spices: 1 tsp Italian seasoning 2 tsp black pepper, ground 1 tsp fresh thyme, chopped 1...
Best keto diet
Parsi Veal with Eggs (Total Time: 30 MIN| Serves: 4) Ingredients: 2 lbs minced veal 1 medium-sized red onion, diced 1 cup tomatoes, chopped 2 garlic cloves, finely chopped 3 large eggs, free-range 2 tsp apple cider vinegar 2 tbsp butter Spices: 1 tbsp fresh ginger,...
