a

Menu

EAT FAT BEAT FAT

    RED MEAT

    Ultimate Crock Pot Lamb Shanks

    Ultimate Crock Pot Lamb Shanks

    Who wants to try this one? Ingredients: • 1 teaspoon salt • 4 cups beef broth • 1/4 cup onion, finely chopped • 3 garlic cloves, crushed • About 1.5 tablespoon black pepper • 2 teaspoons ground ginger • 1 teaspoon red chili flakes • 1/4 cup coconut oil • About 2.5...

    read more
    Beef Bone Stock

    Beef Bone Stock

    Beef Bone StockServes 7A rich beef stock is one of the building blocks of great-tasting dishes. It is so easy to prepare, and the flavor is unbeatable. Use the stock in your favorite recipe, or ladle 1- or 2-cup portions into freezer containers, then label, date, and...

    read more
    Super Onion Pepperoni Pizza With Meat Crust

    Super Onion Pepperoni Pizza With Meat Crust

    Vintage overload… Ingredients: • 2 pounds lean ground beef • 2 garlic cloves (Minced) • About 1.5 Tablespoon dry, fried onions • Salt and pepper to taste • 2 cups shredded mozzarella • 1 3/4 cup sugarless ready-made pizza sauce • About 2.5 cups shredded yellow cheese,...

    read more
    Best Beef Soup With Zucchini Noodles

    Best Beef Soup With Zucchini Noodles

    As the name suggests…. Ingredients: • About 1.5 tablespoon olive oil • 2 cups beef stock • 1 medium zucchini, spiraled • 1 small onion (Diced) • 11/2 teaspoons sea salt • 1 medium tomato (Diced) • 1 carrot (Chopped) • 1/2 teaspoon black pepper • 2 pounds ground beef •...

    read more
    Egg whites

    Egg whites

    Serves: 3Nutritional ValuesCalories378Calories from Fat30%Carbs35.6gThis is a quick and easy classic breakfast dish.Ingredients Required:100 gms Bacon Rashers8 egg whitesPepper and salt, to taste1 onion1 Tablespoon Olive oilMethod:In a frying pan, pour in the olive...

    read more
    Asparagus Beef Stir-Fry

    Asparagus Beef Stir-Fry

    Serves: 2Nutritional ValuesCalories350Calories from Fat21%Carbs70gAsparagus, beef, parsley and other healthy ingredients combine to make this delicious main course.Ingredients Required:1 onion1/2 bunch green or white asparagus2 red bell peppers1 garlic clove4 beef...

    read more
    SHREDDED MOJO PORK WITH AVOCADO SALAD

    SHREDDED MOJO PORK WITH AVOCADO SALAD

    SERVES 4 PREP TIME: 10 minutes COOK TIME: 45 minutes or 4 to 6 hours, depending on method Generally, I just cook pork shoulder in vegetable broth and eat it plain. Yeah, I’m boring. But, with a little spice and a simple salad to accompany it, you can transform pork...

    read more
    SWEET BEEF CURRY

    SWEET BEEF CURRY

    SERVES 4 PREP TIME: 10 minutes COOK TIME: 30 minutes The first time I ordered curry with apples, I thought it was a little weird, but I decided to try it anyway. And boy, am I happy I did! Now, you get to enjoy it, too, keto style. You can use any type of apple you...

    read more
    SOUTHERN PULLED PORK “SPAGHETTI”

    SOUTHERN PULLED PORK “SPAGHETTI”

    SERVES 6 PREP TIME: 10 minutes COOK TIME: 45 minutes or 4 to 6 hours, depending on method Meat on top of meat with more meat is the story of this recipe! My previous vegan self is shaming me right now, but my body’s always happy when I eat this dish. Think of the...

    read more
    CRISPY PORK WITH LEMON-THYME CAULI RICE

    CRISPY PORK WITH LEMON-THYME CAULI RICE

    SERVES 4 PREP TIME: 5 minutes COOK TIME: 40 minutes This recipe is impressive and, while a little lengthy, really straightforward. Just think, instead of rushing through dinner, you can get it going on the stove, pour yourself a glass of wine, and get caught up with...

    read more