a

Menu

EAT FAT BEAT FAT

M
Free E-book Opt-In
KETO DIET SNACK PLATE

KETO DIET SNACK PLATE

Aug 19, 2021 | Snacks

SERVES 1 PREP TIME: 5 minutes (not including time to hard-boil egg) COOK TIME: — Let’s not overthink keto meals, okay? A lot of keto folks swear against snacking, and that’s fair. We shouldn’t have to snack too often while burning fat. But snacking is a perfectly safe...
ZUCCHINI CAKESWITH LEMON AIOLI

ZUCCHINI CAKESWITH LEMON AIOLI

Aug 18, 2021 | Breakfast, Snacks

MAKES 8 small cakes (4 per serving) PREP TIME: 20 minutes COOK TIME: 22 minutes These cakes are ridiculously good. They are creamy on the inside and crisp on the outside. You’ll think there is cheese inside . . . but there isn’t! The full-on bacon flavor pairs so well...
TUNA CUCUMBER BOATS

TUNA CUCUMBER BOATS

Aug 17, 2021 | Snacks

SERVES 1 PREP TIME: 5 minutes COOK TIME: — I’m a fan of boat things, so much so that my little family lives on a boat! But really, shaping your vegetables into boats—like I did with the Creamy Spinach Zucchini Boats (here) and the Hummus Celery Boats (here)—is an easy...
BLT DIP

BLT DIP

Aug 16, 2021 | Dips & Sauces

SERVES 10 PREP TIME: 10 minutes (not including time to soak cashews) COOK TIME: 15 minutes Dig into this party favorite game-friendly snack, made keto and dairy-free! Smooth “cream cheese” is topped with chunky bacon bits, tomatoes, lettuce, and green onions. Keep it...
RADISH CHIPS & PESTO

RADISH CHIPS & PESTO

Aug 15, 2021 | Dips & Sauces, Snacks

SERVES 2 PREP TIME: 10 minutes (not including time to soak almonds) COOK TIME: — Radishes! They’re crunchy, delicious, and perfect for dipping. PESTO: 1 cup (60 g) fresh basil leaves ⅓ heaping cup (60 g) raw almonds, soaked in water for 12 hours, drained, and rinsed ⅓...